Rabbit eSalmorejo Sauce Recipe - Conejo al Salmorejo

Le unogwaja e-salmorejo sauce yisidlo esijwayelekile esivela e-Canary Islands. Unogwaja uqala ukuxiliswa ngewayini, uviniga, ugarlic kanye nezinongo, bese uthosiwe ngamafutha omnqumo. I-sauce ishuthukile futhi unogwaja ubanjwe emsizeni kuze kube ngethenda. Khonza lokhu isidlo sogwaja nge amazambane oqoshiwe. Musa ukudibanisa lesi sauce "salmorejo" ngesobho ebandayo kusuka eCordoba igama elifanayo.

Okuzokwenza

Indlela Yokwenza

Le unogwaja nge-salmorejo sauce iresiphi yenza izinsiza ezine-4-5. Kudinga ukuhlanza unogwaja amahora angu-4-12.

  1. Sika unogwaja ube yizicucu ezincane (cishe ngo-10-12). Unogwaja usawoti bese ungena endaweni yokudoba engavamile.
  2. Hlunga ama-clove e-garlic. Sika pepper zibe izingcezu eziningana, ususe imbewu nemithanjeni. Faka i-thyme, i-rosemary, i-paprika, iwayini elimhlophe, uviniga ne-pepper endaweni yokucubungula ukudla kanye ne-whirl. Thela ingxube phezu kogwaja. Ukumboza isidlo bese uvumela unogwaja ukuba uhambe ngesiqandisini.
  1. Uma usulungele ukupheka, uthele amafutha omnqumo epanini elisezingeni eliphansi lokudoba nokushisa phakathi. Thatha izingcezu zogwaja ngaphandle kwesitsha sokubhaka bese udosa epanini, uqiniseke ukuthi unobundu nxazonke, (cishe imizuzu engu-15). Engeza amafutha amaningi uma kunesidingo. Uma upheke, susa kusukela epanini nendawo endaweni epulangwe.
  2. Thela ama-marinade epanini elifanayo lokuthosa nokushisa ukuze ubombele. Buyisela izingcezu zogwaja epanini bese uqhubeka nokumama imizuzu engu-10. Liquid kufanele ihliswe.
  3. Khonza unogwaja nge-salmorejo sauce ngaphezulu bese uhamba namazambane othosiwe noma othosiwe.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 712
Inani lamafutha 29 g
I-Fat egcwele 7 g
I-Fat Unsaturated 13 g
I-cholesterol 264 mg
I-sodium 223 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 2 g
Amaphrotheni 86 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)