Jabulela izindlela zokupheka zezinyosi, kuhlanganise nezinyosi zegolide ze-beet, ama-salad we-beet, ama-beet ase-Harvard, izinyosi ezifakwe emathinini, nokuningi. Zama enye yalezi zokupheka ze-beet namuhla!
01 ka 09
I-Harvard BeetDiana Rattray I-beet enomsoco, enezakhi ezinomsoco iphekwe ku-sauce e-tangy kule nguqulo yezinyosi ze-Harvard zakudala. Lezi zingenziwa ngezinyosi eziphekwe futhi ezihlutshiwe, noma zenze ngezinyosi ezisemathinini ze-dish esheshayo nesiphundu.
02 ka 09
Ama-Beet ase-Classic aqoshiweDiana Rattray Eceleni kwesinkwa kanye nama-pickle we-bhotela, izinyosi ezifakwe emathinini afakwe ohlwini oluphezulu lwezintandokazi zami zokukhethwa. Le recipe iyinhlahlandlela eyisisekelo yezinyosi ezifakiwe ezimnandi, futhi ingaba kabili kalula ukwenza ibhethri enkulu.
03 ka 09
I-Candied Golden Beet elulaDiana Rattray Lezi zezinyosi zegolide ze-golden bezel ezihlosiwe zilula kakhulu kunoma yikuphi isidlo esikhulu, futhi zikhethekile ngokwanele ukuze uthole isidlo seholide.
04 ka 09
Ama-beet amnandi namahleDiana Rattray Ama-beet angomunye walezo zitshalo esivame ukuzibheka, futhi zicebile izakhi zomzimba kanye nama-antioxidant. Le recipe yindlela enhle yokujabulela ama-beet.
05 ka 09
Ama-Beet Golden GoldenDiana Rattray Lezi beet zegolide ezivuthayo zihanjiswa ngephunga elimnandi, elincane elimnandi elinomsoco wezinhlamvu ezinomvini wegolide. Khonza njengendwangu yecala nganoma yisiphi isidlo somndeni, noma usebenze ngesidlo sakusihlwa esikhethekile.
06 ka 09
Isaladi esetsheziwe nge-beet ne-baconDiana Rattray Lesi isaladi se-beet isisindo esilula kodwa esihlwabusayo sokudla kwansuku zonke noma isidlo sakusihlwa esikhethekile. Lena indlela enhle yokujabulela ama-beet amasha.
07 ka 09
I-Sugar Brown Ekhanyiswe I-Beet GoldenDiana Rattray Zizwa ukhululekile ukusebenzisa i-apple juice noma ijusi le-orange ukuze wenze i-bezel ehlaziyekile kulezi zinyosi ezihlwabusayo.
08 ka 09
Ama-beet ama-Balsamic ne-Brown Sugar GlazedDiana Rattray Lezi beet fresh ziphekwe nge-glaze ingxube yeshukela ensundu, uviniga wase-balsamic nebhotela. Lezi yizinyosi ezimnandi zokukhonza cishe nganoma yisiphi isidlo somndeni.
09 ka 09
Ama-Beet Golden nge Ukugqoka Balsamic Brown Sugar UkugqokaDiana Rattray Ushukela olubomvu olubomvu kanye ne-balsamic uviniga ukugqoka ama-beet amahle egolide. Lesi isaladi esiphundu futhi senza isidlo esikhulu sasehlobo sasehlobo.