Ukupheka Okuthandayo Kwemifino YaseNingizimu

Abantu baseNingizimu Afrika bathanda imifino yabo. Nakuba bangase bazame zokupheka ezintsha ngezikhathi ezithile, akukho okududuza kakhulu kunendlako yendlovu ekhishwa ngendwangu yemifino yokuvula, i-kale, i-collards noma imifino yesinaphi . Futhi emasikweni aseNingizimu asempumalanga, imifino kumele ihanjiswe nge-cornbread esanda kubhakwa ukuze ihambe ngehlangothini le-pepper sauce (uviniga nezinhlamvu ezincane ezishisayo ze-pepper).

Kwabaningi bethu, ingxenye encane ejabulisayo yokulungiselela imifino esheshayo ithola yonke imifino (nakuba kungcono kakhulu ukudla imifino ehlanzekile kabi). Indlela elula yokuwahlanza ngokuqondile esitsheni noma ebhodweni elikhulu eligcwele amanzi abandayo. Ngemuva kwezintambo ezinzima nezimbambo ezinzima zidliwa futhi zilahlwe, faka amaqabunga emanzini abandayo. Vumela ukuthi bahlenge imizuzu embalwa, bese bezulazula ukuzulazula isikhukhula nesihlabathi bese uvula. Phinda inqubo kabili noma kathathu, kuye ngokuthi amaqabunga amaqabunga aphi. Ngisho noma uthenga imifino "ehlanza", shiya isikhathi noma ezimbili ukuze uqiniseke.

Kungakhathaliseki ukuthi ufuna ukunambitheka okuvamile kwendabuko noma into entsha nehlukile, cishe uzothola okuthile ozokuzama kusuka ekuphekeni ngezansi.

• 01 ngo-08

  Imifino ye-Southern Turnip no-Ham Shanks

  Akukho okungaba ngaphezulu kwe-Southern kunokudla okuphekwe ngemifino ye-turnip. Kule recipe, ungasebenzisa ama-ham shanks noma ugcine u-ham ushunye uma kwenzeka ube khona efrijini. Khonza nge-cornbread ye-quintessential phansi-South dish.

• 02 ngo-08

  I-Swiss Chard Nge-Bacon

  Njengoba sonke sazi, konke kungcono nge-bacon-ne-Swiss chard akuyona into. Uma ungumfana wesipinashi, uzothanda i-Swiss Chard njengoba le mifino ifana kakhulu. Isitsha esilula, esisodwa, lokhu iresiphi yemifino, ubhekeni, anyanisi kanye ne-Cajun seasoning ilungele ukupheka kwakho okulandelayo.

• 03 ngo-08

  Imifino YeDandelion Nge-Garlic

  Sonke siyazi ukuthi ama-dandelions yizimbewu, kodwa nazi ukuthi ziluhlaza okomnandi futhi okunomsoco? Ukwaziswa nge-anyanisi, i-garlic kanye ne-pepper hot hot, imifino ye-dandelion izoletha i-punch of flavor kunoma yisiphi isidlo. Uma uthatha isinqumo sokukhetha imifino yakho ye-dandelion, qiniseka ukwenza kanjalo endaweni engahlanjululwa ngama-pesticides wamakhemikhali.

• 04 ngo-08

  I-Crock Pot Pot Black Eyed Peas kanye namaGreen Collard

  Ama-peas ama-black eyed kanye nemifino ye-collard-angeke acabange ngenhlanganisela ezwakala ngaphezulu kwe-Southern. Emva kokupheka i-bacon, u-anyanisi nemifino ku-skillet, zonke izithako zifakwe ku-cooker kancane futhi zishiye ukuze zibe isidlo sethenda nesinambitheka esingaba ukudla okuyinhloko uma sikhonze eceleni kwe-cornbread ne-tomato isaladi.

• 05 ka-08

  Imifino ye-Collard ene-Okra (2 Izindlela)

  Ubuhle bale recipe kungenziwa kuphekwe ngezindlela ezimbili ezahlukene-kuhle uma ngabe uhamba noma unesikhathi esithile sokubeka ukudla ndawonye. Indlela yokuqala ayinakulula, lapho ubeka zonke izithako ku-cast iron skillet futhi ulethe ngamathumba. Ngaphandle kwalokho, ungasayina i-bacon, anyanisi nemifino kuqala bese wengeza umhluzi wezinkukhu nokupheka isikhathi sokupheka imizuzu engu-45.

• 06 ka-08

  Imifino Ehlanganisiwe NeHam Hocks

  I-Ham hocks iyisithako esibalulekile ekuphekeni kwaseNingizimu. I-ham hock (ebizwa ngokuthi i-pig cock knuckle) iwukuphela kwe-shank yengane yomlenze yengulube futhi idinga isikhathi sokupheka eside sokuhambisa inyama. Kulesi iresiphi, i-collard ne-turnip imifino ziphekwe ngama-ham hocks ukuze zenze isidlo esicebile nesinambitheka. Ungakhohlwa ukukhonza i-cornbread eceleni ukuze ugobe "uphuzo oludakayo" olusele emva kokupheka.

• 07 ngo-08

  Amaqabunga ama-Kale nama-Mustard ama-Greens ane-Cajun Sausage

  Uma ufuna indlela yokwenza isipele ngesikhathi sokudla ukudla, le imifino kanye iresiphi yesoseji iqinisekile ukwenza okukhohlisayo. I-andouille noma i-Cajun-style sausage inika ama-flavour eziyinkimbinkimbi ngokukhahlela kancane. I-dash eyengeziwe ye-Cajun seasoning yenza lokhu kudla kube yiphuzo, kulungele eceleni kwesigqila sokupholisa nesiphuzo.

• 08 ngo-08

  Imifino Yokuguqula Isimo SaseNingizimu-ntshonalanga Ngomuncu Wengulube

  Ezingokwenyama zendabuko zase Southern, ngokuvamile imifino yokuvula iphekwe ngehabhi noma ingulube. Le recipe isebenzisa usawoti we-ingulube, okungaba enye yezinhlanzi ezintathu-ingulube, inyamazane yengulube, noma i-fatback-ephiliswa ngosawoti. Ingulube yosawoti kufanele ilungiswe ngaphambi kokupheka ngokususa ingubo yosawoti, ukuhlanza bese usika isikhumba namafutha.