Kokubili noma kabili lokhu iresiphi, kuye ngokuthi zingaki izinkomishi zembewu onayo.
Elinye ithanga elikhulu lizovuna inkomishi eyodwa noma i-ithanga, futhi amathanga amancane amapayipi azokhiqiza ngesilinganiso esifanayo.
Lezi zingabuyekezwa ngaphezu kokushisa okuphakathi naphakathi kwe-skillet eyomile.
Okuzokwenza
- 1 inkomishi ye-pepitas (imbewu yamathanga)
- 1 isipuni ibhotela (ocibilikile, noma amafutha yemifino)
- 1 isipuni ushukela (granulated, noma ngaphezulu, ukunambitha)
- 1 / 2-1 isipuni
- isinamoni
- 1/4 ithisipuni nutmeg
- 1/8 ithisipuni allspice
Indlela Yokwenza
- Hlanza kahle imbewu bese uthola inqwaba yamatpu kuwo. Ezinye zezingcezu ezincane zizohambelana, kodwa ngeke zilimaze imbewu, futhi zingase zengeze ukunambitheka okungaphezulu. I-Pat eyomile ngamathawula wephepha. Ungazivumeli zome ngokuphelele emathawula wephepha, ngoba zinganamathela!
- Gweba imbewu ngebhotela, ushukela, nezinongo.
- Ihhavini elifudumele libe ngu-300 F.
- Hlanganisa imbewu eboshwe ephepheni elibhakabhaka elingajulile (Ngibeka ishidi lokubhaka nge-foil engenamanzi ukulungisa ukuhlanza), ukujika ngezikhathi ezithile, cishe imizuzu engaba ngu-45 kuya kwezingu-60, noma kuze kube yilapho iboshwe kahle futhi ihlwitha.
Ungase Uthande
I-Seed Seed Seed
Amakhukhi Amakhaphu Asheshayo Nge-Brown Butter Icing
Amakhukhi Amakhukhi NgeCaramel Icing
I-Pumpkin Pie ne-Graham Cracker Crumble
Bona futhi
50 Amapayipi Okupheka
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 332 |
Inani lamafutha | 25 g |
I-Fat egcwele | 4 g |
I-Fat Unsaturated | 11 g |
I-cholesterol | 0 mg |
I-sodium | 9 mg |
Ama-carbohydrate | 21 g |
I-Fiber Dietary | 6 g |
Amaphrotheni | 12 g |