I-Oyster Classic i-Rockefeller

Lezi zinyosi zakudala ze-Rockefeller zenziwe ngama-anyanisi aluhlaza kanye nezimpukane zesinkwa eziphethwe isinkwa. Iresiphi yenza okweshumi nambili, okwanele izivakashi ezingu-8.

Okuzokwenza

• 1 ibhilidi ibhilidi
• 1 imbambo yesilimo esidliwayo esinamagatsha anamanzi, aqoshiwe
• 2 ama-anyanisi aluhlaza, oqoshiwe, cishe izinkomishi ezimbili
• 1 bunch parsley, oqoshiwe
• 3 wezipuni Worcestershire sauce
• 1/2 isipuni
• I-sauce ye-Tabasco (noma ngaphezulu)
• 1/2 isipuni Pernod, Anisette, noma i-Herbsaint
• 1 1/4 izinkomishi
• izinkwa zokudla
• Ama-oysters angu-4 emaqabeni abo
• Usawoti oLwandle

Indlela Yokwenza

1. Hlanganisa ibhotela ku- skillet enkulu noma ususe i-pan bese wengeza isilimo esidliwayo esinamagatsha anamanzi, ama-scallions ne-parsley. Saute imizuzu engu-5, bese ufaka i-Worcestershire ne-Tabasco. Nciphise ukushisa kuya emaphakathi bese upheka imizuzu engu-10. Engeza i-Herbsaint noma i-Pernod ne-bread crumbs; pheka imizuzu emihlanu ngaphezulu. Susa i-pan kusukela ekushiseni bese udlulisela ingxube esitsheni.
2. Hlanganisa esiqandisini ngehora elilodwa, kuze kube yilapho kubanda kodwa ungabeki kahle.

1. Ama-huck oysters . Lahla izingqimba eziphezulu; ukuhlunga bese ukomisa amagobolondo aphansi.
2. Hlanganisa ama-oysters. Hlela amakhekhezi amaningi e-oyster emathinini okubhaka ahlanganiswe no-1 intshi yama-rock usawoti.
3. Faka i-oyster ye-1 kugobolondo ngalinye. Ihhavini lokushisa libe ngu-375 °.
4. Susa u-froled toter crumb topping kusuka esiqandisini bese ulishaya nge-mixer kagesi ukuze uhlanganise i-bhotela ngokulinganayo bese uhlwitha kancane; ukudlulisa ingxube esikhwameni se-pastry esine-tip enkulu.
5. Phonsa isipuni senkinga kwi-oyster ngayinye, bese ubhake ku-ovini 375 ngemaminithi angu-5 kuya kwangu-8.
6. Vumela cishe ama-oysters angu-6 kumvakashi ngamunye. Uma kunokwenzeka, ubhake lokhu kuma-6 noma 8, ngakho-ke umuntu ngamunye uyoba nokushisa okushisayo.

Ikhonza 8.

Ungase Uthande

I-Oyster Scallop

Ama-Butter Easy and Herb Baked Oysters

Ama-Oyster Fritters

I-Oyster Po 'Boy

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	729
Inani lamafutha	54 g
I-Fat egcwele	30 g
I-Fat Unsaturated	15 g
I-cholesterol	272 mg
I-sodium	561 mg
Ama-carbohydrate	30 g
I-Fiber Dietary	1 g
Amaphrotheni	31 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)