Izithako ezine kuphela ezipheka ku-crockpot yakho ukuze wenze iresiphi ephuzile ye-appetizer dip ephelele ukukhonza nge-chips tortilla. I-Crockpot Enchilada Dip iphelele ngokuzijabulisa njengesiqalo sokudla kwe-Tex Mex.
Ungasebenzisa amabele ezinkukhu ezingenasici, ezingenasici kule recipe, kodwa isikhathi sokupheka sizoba mfushane. Ukusika lokho kuvame ukupheka ngezansi amahora angu-5 kuya kwangu-6. Qinisekisa ukuthi inkukhu iphekwe ku-165 ° F ngezizathu zokuphepha kokudla. Ungasebenzisa ngisho nezigubhu zezinkukhu , kodwa kuzodingeka ususe izigubhu bese ulahla amathambo ngaphambi kokuba ushise inyama.
Uma uthanda ukudla okunamakha amaqanda, ungangeza ezinye ze-jalapenos ezincibilikisiwe noma i-canal eqoshiwe e-chiles, ekhishwe, engxenyeni yenkukhu ngaphambi kokuba ipheke. Noma zama ukusebenzisa i-habanero pepper, okushisa kakhulu kunepipi le-jalapeno. Uma uyayithanda kakhulu, khetha u-enchilada omnandi we-sauce futhi usebenzise i-Monterey Jack ushizi esikhundleni se-Pepper Jack.
Okuzokwenza
- 2 amakhilogremu angenamsebenzi, amathanga enkukhu angenasici
- 1 (10 i-ounce) ingaba ne-enchilada sauce
- 2 (8 ounce) amaphakheji ayisikhiliki ushizi, athambile
- 4 izinkomishi shredded Pepper Jack ushizi
Indlela Yokwenza
Hlanganisa inkukhu kanye ne-enchilada sauce ku-3-4 cubartpot crockpot. Ukumboza bese upheka ngezansi amahora angu-8-10 noma inkukhu iphekwe kahle.
Ukusebenzisa amafoloko amabili, inkukhu ehlanjululwayo emsizeni.
Sika ushizi ukhilimu ube ngamagubhu bese ugobhozela ku-crockpot kanye ne-Pepper Jack ushizi uhlanganise kahle. Gcoba umpheki omncane bese upheka ngezansi imizuzu engama-30, uvuselela kabili, kuze kuhlanganiswe ubisi bese ushizi ucibilika.
Amakholori: 280
Amafutha: amagremu angu-19
I-sodium: 410 mg
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 47 mg |
| I-sodium | 163 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 11 g |