Nakuba izinguqulo eziningi zaseNtshonalanga ze-peanut sauce zenziwe ngebhotela le-peanut, lokhu okuyiqiniso kwe-peanut sauce okuqala nge-peanuts wangempela-futhi uzoyithokozisa umehluko! Ngesikhathi esifanayo, kulula kakhulu futhi kuyashesha ukukwenza - futhi kuyenzeka kakhulu. Le sauce ye-peanut ingasetshenziselwa izinhlobonhlobo zezinhloso, kusukela ekucwiliseni izinkukhu kuya emsizeni wenkukhu noma yenkomo yezinyosi. Noma uyisebenzise ukwenza isaladi esiphundu esiphundu noma i-marinade yenkukhu elinejiwe noma i-tofu.
Le sauce isho ukuthi kube nokuhleleka kokushelela, kodwa uma ukhetha ngokuthungwa okuncane ungakwazi ukucubungula kuze kube yilapho kukhona ezinye izingcezu ezincane zepananut ezisele. Ama-peanuts omisiwe abomvu enza ukulungiselela okusheshayo, kodwa uma uthanda ungathenga ama-peanut aluhlaza bese uzigcoba wena. Beka amantongomane etafuleni le-cookie kuhhavini noma epanini elomile lokuthosizela kanye ne-toast kuze kube segolide nephunga elimnandi.
Okuzokwenza
- 1 inkomishi-ukunambitha okumnandi okomisiwe okomisiwe, okungaxhunyiwe
- 1/3 indebe yamanzi
- 2 clove garlic, nengulube
- 1/2 tsp.
- umsila omnyama we-soy
- 2 tsp. amafutha esesame
- 1 kuya ku-2 tbsp. ushukela obomvu, ukunambitha
- 2 kuya ku-2 1/2 tbsp.
- i-fish sauce (izitshalo zemifino: esikhundleni 2 1/2 kuya ku-3 tbsp. i-soy sauce ejwayelekile)
- 1/2 tsp.
- i-tamarind unamathisele , noma u-2 tbsp. i-juice juice
- 1/2 tsp.
- i-cayenne pepper , noma i-1 tsp. I-Thai chili sauce (ngaphezulu noma ngaphansi ukunambitha)
- 1/3 indebe kakhukhunathi
Indlela Yokwenza
- Beka zonke izithako ku-blender noma inqubo yokudla. Ukufakela noma ukucubungula kuze kube yilapho isiphuzi sebushelelezi. Uma ukhetha umsizi we-peanut wokugijima, engeza amanzi amancane noma ubisi lwekakhukhunathi.
- Yenza ukunambitheka-ukuhlolwa, wengeze inhlanzi enkulu yezinhlanzi (noma isoso soysi ) uma ungenalo usawoti ngokwanele, noma i-cayenne engaphezulu uma kungenaswidi okwanele. Uma futhi usawoti, engeza umfutho we-juice fresh. Uma ungakukhetha kube mnandi, engeza ushukela kancane.
- Khonza efudumele noma ekamelweni lokushisa nge- Thai chicken satay , njengokungcola nge-veggies fresh, ne- fresh spring rolls noma ezinye ukudla kwe-Asian finger. Noma hlanganisa nama-noodle ukwakha isidlo se-Thai-style tasting noma isaladi ye-noodle isaladi.
Qaphela
Le sauce ijwayele ukugxuma njengoba ihlala - faka nje amanzi amancane noma ubisi lwekakhukhunathi ukuze uphume kancane, njengoba kudingeka. Uma kungenjalo, igcina kahle uma igcinwe efrijini kuze kube amasonto amabili; faka efrijini ngemuva kwalokho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 237 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 509 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 9 g |