I-Antigua's Raisin Bun

I-Antigua's Raisin Bun ngokuvamile ibizwa ngokuthi i- Bun ne-Cheese ngoba idliwa ngoshizi. Kuyinto oyintandokazi phakathi kwabendawo kanye nabavakashi.

Uma uthanda i-Raisin Bread, uzothanda la maRisis Buns.

Okuzokwenza

Indlela Yokwenza

  1. Engeza i-isipuni 2 ushukela nama-1/2 indebe yamanzi afudumele esitsheni esikhulu bese uvuselela ukuchitha. Fafaza emvubelo, ugubungele, umboze nge-plastiki ukugoqa bese uvumela ubufakazi endaweni efudumele imizuzu engu-10.

  2. Engeza izindebe ezingu-5 1/2 zefulawa esitsheni esikhulu kanye nosawoti, isinamoni kanye ne-nutmeg. Hlanganisa kahle.

  3. Gubha ekunciphiseni nasebhotela.

  4. Hlanganisa ushukela, ukhukhunathi (uma usebenzisa) kanye nomvini omisiwe.

  5. Yenza kahle emkhatsini wengxube yefulawa uphinde uthele emvubelo kanye nesitshalo. Engeza amanzi asele 1/2 indebe ngesikhathi ukudala inhlama encane. (Ungase udinge amanzi angaphansi noma kuncike kuye ngokuthi indawo yakho kanye nomswakama emkhathini). Uma ufulawa ubuthana ndawonye njengenhlama, ufafaza ufulawa ophelile we-1/2 wendebe endaweni ehlanzekile yomsebenzi, uphendule inhlama phezu komsebenzi bese uphonsa ngobumnene ufulawa ube yinhlama (cishe imizuzu emihlanu). Kungase kudingeke ungeze ufulawa oluthile oluthile lokuthuli.

  1. Gubha amafutha enhlama bese udluliselwa esitsheni esikhulu ooli, umboze bese ushiya endaweni efudumele yamahora 1 1/2 kuya ku-2 noma kuze kube yilapho inhlama ibuye kabili ngesayizi.

  2. Hlanganisa umsebenzi womsebenzi bese udlulisela inhlama ephakanyisiwe. Khonta imizuzu engu-1 bese usika inhlama ibe yizingcezu ezingu-12 ezilinganayo bese ufaka amabhola. Faka uhlangothi lwegxobo phansi emaphepheni okubhalwa ngamapayipi anezikhala ezanele ngokwanele phakathi kwebhande ngalinye.

  3. Ukumboza nge-plastiki ukugqoka noma ithawula bese uvumela ubhontshisi ukuthi uvuke endaweni efudumele imizuzu engu-45 kuya ku-1 ihora.

  4. Phakathi naleso sikhathi kuhhavini lokushisa okuyi-350 degrees F (qala ukucubungula amahora angu-25 ngemva kokuba inhlama iphumule).

  5. Geza amabhande ngamanzi, ufafaze ushukela bese ubhake imizuzu engu-20 kuya kwangu-25 noma kuze kube yilapho ubonakele kahle. Iphuzu lapho ukuchotshozwa kufanele kuzwakale khona. Ungakhetha ukushaya amaphuzu ngaphambi kokungeza kuhhavini.

  6. Cool ngokuphelele ngaphambi kokukhonza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 157
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 4 mg
I-sodium 62 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)