I-Low-Sugar Blueberry-Rhubarb Jam Recipe

Le recipe yokuphuza i-blueberry-rhubarb iphinde ishukela kunezokupheka eziningi ze-jam, ubiza kuphela izindebe ezimbili ze-jar (ama-8-ounce jar), okungafani nokupheka okungaphezulu kwe-4-cup-sugar. Le jamu ithola kancane ukukhipha ku-lime zest nejusi futhi ingenza isipho esikhulu sokudla . Kumelwe uvumele i-rhubarb ukuma ngoshukela ebusuku ukuze uyithambisa, ngakho-ke ubheke lokho engqondweni lapho wenza le recipe.

Le jamu akudingeki ukuthi ifakwe emathinini kodwa kufanele ibe yisiqandisini (kufika emavikini amathathu) noma iqhwa (kuze kube unyaka owodwa). Khumbula ukufaka ileti ngayinye negama le-jam kanye nosuku lokuphelelwa yisikhathi. Uma unquma ukucubungula le jamu emanzini okugeza amanzi okugcina igumbi lokushisa emazingeni angama-55 kuya kwangu-70 (kuze kube unyaka owodwa), funda lesi sinyathelo esilandelayo esivela ku-Ball canning inkampani .

Nakhu okunye mayelana ne-jams .

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esingasetshenzisiwe esingajwayelekile, hlanganisa i-rhubarb nezinkomishi eziyi-1/2 ushukela. Ukumboza nge-plastiki ukugoqa bese uhlala etafuleni ubusuku bonke.
  2. Epanini elikhulu noma embizeni, hlanganisa amanzi, i-pectin, ne-1/2 indebe ushukela. Faka ama-blueberries, i-rhubarb egodliwe namajusi ayo, i-lime zest, i-lame juice nebhotela. Letha emathunjini egcwele ngokushisa okuphezulu, evuselela njalo, 1 iminithi. Susa ekushiseni. Gwema noma yikuphi ukuqhuma okwenyuka phezulu.
  1. I-jam yokushisa emakhazeni amahlanu angenakushisa noma okugcoba ahlanzekile emanzini ashisayo ashukela (ukungenwa okudingekayo akudingekile ngaphandle kokuthi umqubu ozobe usungenwe ekheniwe), uhlanza futhi umoya omisiwe. Okuphezulu ngamabhodlela kanye namasongo ahlambululiwe emanzini ashisayo ashukela, ahlanza futhi umoya omisiwe. Phenduka uphendule phansi ithawula elihlanzekile lokudla.
  2. Uma upholile, jikela ngakwesokudla phezulu futhi ugeze esiqandisini kuze kube amasonto amathathu noma ushise kuze kube yinyanga eyodwa. Uma unquma ukwenza i-jam yokugcina isitoreji samakamelo kuze kube unyaka owodwa, funda inothi ngezansi.
  3. Qaphela: Ngaphambi kokuzama iphrojekthi yokumakisha ekhaya, funda lesi sinyathelo esilandelayo esivela ku-Ball canning jars company .
  4. Imifula enjengeyena yenza izigcawu ezimnandi ezinemibala emihle yasePoland eyaziwa ngokuthi i- drozdzówki ne-Hungarian imiqulu ebizwa ngokuthi i- bukta (iyaziwa njenge- buchty ngesiCzech nasePoish).
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 47
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 1 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)