Nansi iresiphi ye-starter oyisiqalo esidingekayo ukuze wenze isinkwa somngane .
Lesi siqalo somuncwane singagcinwa kuze kube nini nanini, uma nje sigcwaliswa njalo ezinsukwini eziyishumi kuya emavikini amabili.
"Isinkwa Somngane" sitholile igama ngoba abantu bayaziwa ukuthi bahlanganyele isiqalo sabo semifino bese besidlulisela emndenini nabangane.
Okuzokwenza
- 1 iphakheji esebenzayo imvubelo eyomile
- Amacu afudumele angama-2-1 / 2 (110 kuya ku-115 degrees) ahlukaniswe
- 2 izinkomishi ufulawa yonke injongo
- 1 isipuni ushukela noma uju
Indlela Yokwenza
- Dissolve imvubelo in 1/2 indebe amanzi afudumele. Gxila ekusekeni amanzi amabili afudumele, ufulawa noshukela. Beat kuze kube bushelelezi.
- Ukumboza nge-cheesecloth bese uma ekamelweni lokushisa izinsuku ezingu-5 kuya kwezingu-10 noma kuze kube yi-bubbly, ukuxuba ingxube 2 kuya kwezingu-3 ngosuku ngalunye. (Ikamelo elifudumayo liyashesha inqubo yokuvutshelwa.)
- Ukuze ugcine: Dlulisa umshayeli embizeni, ikhava nge cheesecloth kanye nesiqandisisi. Ungafaki imbiza ngokuqinile ngendwangu yesimbi. Izoqhuma.
Amanothi we-Recipe
- Ukusebenzisa Isiqalo: Qinisekisa ukuletha inani elifunayo ekamelweni lokushisa ngaphambi kokulifaka ku-recipe ye-Sourdough Bread.
- Ukugcwalisa: Hlanganisa ufulawa we-3/4 indebe yonke, u-3/4 wamanzi afudumele ngamakhemikhali kanye nesipuni 1 ithisipuni ushukela noma uju emanzini asele. Vala bese uma ekamelweni lokushisa okungenani usuku olungu-1 noma kuze kube yi-bubbly. Isifriji sokusetshenziswa kamuva.
- Uma u-starter ungasetshenzisiwe zingakapheli izinsuku ezingu-10, gxuma ku-1 ithisipuni ushukela noma uju. Phinda njalo ezinsukwini ezingu-10 kuze kusetshenziswe.
- Yenza cishe izinkomishi ezingu-3. I-recipe ye- Friendship Breads idinga ikhobe yokuqala ye-1, ezokwenza izinkwa ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 157 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 475 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |