AmaNtaliyane enza i-carbonara nge-guanciale, okuyinto uhlobo lwebhekoni elenziwe ezinhlathini ezikhukhumezi zengulube, kodwa ungakwazi ukufaka endaweni ye-pancetta, efana ne-bacon evamile ephuma ku-belly belly, noma nje ukusebenzisa i-bacon. I-Guanciale ayivumi ukubhema, ngakho-ke ukunambitheka kunakho konke okujwayelekile, ungasebenzisi ibhekoni elibhemayo.
Nakuba iresiphi ithi "i-spaghetti," ungenza le recipe ye-carbonara nge-penne noma i- fettuccine noma i- bucatini .
Okuzokwenza
- I-1 lb spaghetti
- 1/4 indebe ukhilimu olunzima
- Amaqanda amane
- 1/2 lb ubhekeni uthathe idayisi ka-1/2-intshi
- 1 ithisipuni
- amafutha omnqumo angasese
- Isipuni esingu-2 eqoshiwe i-parsley yase-Italy
- Usawoti ongcolile kanye nomsundu omnyama omusha (ukunambitha)
- Ikomidi eli-3/4 elishasisiwe i-pecorino-romano ushizi (i-parmesan lingasuswa endaweni)
Indlela Yokwenza
- Gcwalisa ummbizi omkhulu wesobho ngamanzi abandayo bese ufaka ngesandla esincane noma sosawoti waseKosher . Faka futhi unambitheke; kufanele ilalele njengamanzi olwandle. Ukumboza ubhodlo bese uphisa amanzi kuze kube yilapho ubilisa.
- Engeza ibhekoni elicwecwe epanini elibandayo bese upheka kancane ngokushisa okuphansi emaminithini angu-10 kuya kwangu-15 noma kuze kube yilapho ushaya. Susa ubhekeni kusuka epanini bese ukhipha amathawula wephepha.
- Yehlisa i-spaghetti emanzini abilayo abilisiwe bese upheka ngokulandela imiyalelo yephakheji, imizuzu engaba ngu-6 kuya kwengu-9 noma kuze kube yilapho u-dente , noma ithenda kodwa uzimisele ukuluma.
- Ngesikhathi ama-pasta epheka, hlanganisa amaqanda, ushizi, ukhilimu namafutha omnqumo esitsheni bese ushaya nge-whisk uze uhlangane ngokuphelele.
- Khipha indebe ye-1/2 yamanzi we-pasta bese uyibeka eceleni. Hlanganisa i-pasta, bese uyibuyisela ebhodweni kanye ne-bacon. Ngombhoshongo ekushiseni, engeza ingxube yeqanda nekhilimu bese uphuthuma ngokukhululekile ngenkathi umswakama ukhula. Ungalungisa ukuvumelana nokunye kwamanzi we-pasta agodliwe.
- Dlulisela ekukhonzeni izitsha bese uhlobisa nge-parsley eqoshiwe nomsundu omnyama omusha. Khonza ngokushesha, nge ushizi owengeziwe uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 950 |
| Inani lamafutha | 43 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 310 mg |
| I-sodium | I-1,252 mg |
| Ama-carbohydrate | 87 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 49 g |