Umyeni wami wayefuna ukugqoka amaFrance okwezinye izikhwama (hhayi enye yezintandokazi zami ezithandayo, kodwa into ethandwa kakhulu!) Ngakho ngishaye le recipe cishe emizuzu emibili. Kungcono kunokugqokisa isaladi yesiFulentshi (njengakuzo zonke izingubo zokuzenzela ) futhi ungayifaka ngokwezifiso zakho.
Ungenza kube okubabayo, noma usebenzise ushukela omncane, noma wengeze amakhambi. Ezinye i-thyme ne-oregano ziyoba mnandi kule recipe, njengamanye ama-pepper e-cayenne noma i-pepper jalapeño enobuthi uma uthanda kuyiphunga. Engeza isardu ngaphezulu, noma ukunciphisa. Engeza u-garlic owengeziwe noma unciphise lokho. Ungafaka futhi anyanisi obomvu noma obuluhlaza uma ungathanda.
Kukhona isambatho esithandwayo kakhulu se-French isaladi isaladi esiseduze nalesi, eseza ushizi ohlaza okwesibhakabhaka. Zama lokho ngenye indlela enhle kakhulu! Noma engeza i-feta cheese, noma ushizi oluthile lwe-Parmesan olunye uhlobo. Khumbula nje, noma nini lapho ushintsha iresiphi, bhala phansi izinguquko ukuze ukwazi ukuyidala kabusha kamuva. Futhi, njengalawo wonke amaxube okuzenzela nokugqoka, yibeke ilebula ukuze wazi ukuthi yini ebhodini noma embizeni.
Le recipe izoqhubeka kahle efrijini cishe isonto. Ungayinqamula isigamu uma ungathanda, noma kabili uma umndeni wakho uthanda lokhu ukugqoka.
Okuzokwenza
- 2/3 indebe ye-ketchup
- 1/2 indebe ushukela
- 1/3 indebe yamafutha yemifino
- 1/3 indebe apula cider uviniga
- Izipuni ezimbili ze-dijon lwesinaphi
- I-anyanisi ye-1/2 (ethelwe)
- 2 i-clove i-garlic (i-minced)
- 1 isipuni se-Worcestershire sauce
- 1/8 isipuni pepper omhlophe
- 1/4 ithisipuni usawoti
Indlela Yokwenza
Hlanganisa i-ketchup, ushukela, amafutha omifino, i-apula cider uviniga, isinaphi, u-anyanisi, i-garlic, i-sauce yase-Worcestershire, i-pepper emhlophe, nosawoti endaweni yokudla noma i-blender.
Ukumboza uphinde uhlanganise kuze kube yilapho u-anyanisi ehlanzekile futhi ingxube ibanzi futhi ibushelelezi. Yenza isaladi igqoke emgodini onesibopho esifanelekile noma esinye isitsha sokugcina isitoreji bese ugcina esithombeni esiqandisini izinsuku ezingu-7, uvuselela ngaphambi kokukhonza uma kunesidingo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 124 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 166 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |