Apple Mint Chutney

I-Haralsen, i-Granny Smith, noma ama-apula aseRome yizinqumo ezinhle kulolu chutney. Ngithanda ukugeza izimbiza namabhodlela ku-daishisher bese ngiwahambisa ngaphambi kokuwagcwalisa nge-chutney. Yileyo ndlela engcono kakhulu yokuqinisekisa ukuthi unezimbiza ezishisayo, ezihlanzekile ukugcwalisa.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa zonke izithako epanini elincane eliphakathi nesisindo esikhulu futhi uvuselele ukuhlanganisa. Letha ingxube ekubileni kanzima phezu kokushisa okuphakathi okuphakathi, ukuvuselela njalo.

2. Nciphise ukushisa kuya emkhathini bese ubilisa imizuzu engu-4-5 kuze kube yi-apula elula, qala ukuhlukana, futhi ingxube iyaqina, ivuselela kaningi.

3. I-chutney epholile imizuzu engu-5, bese uthela ku-2 oz e-8 ahlanzekile. izimbiza. Vala ngokuqinile ngezibuko zesikhumba. Gcina esiqandisini kuze kube amasonto amathathu, noma efrijini kuze kube izinyanga ezingu-3.

Le chutney kumele igcinwe esiqandisini noma efrijini; akusilo ishalafu esinqabile.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 28
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 2 mg
Ama-carbohydrate 7 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)