Ukupheka kwamaShayina okuShayina

I-stew ihamba kakhulu kakhulu - iphelele kangcono ithenda elincane, ukusikeka okungabizi kakhulu kwenyama, ukuhlanganisa izithako embizeni eyodwa kusho ukuhlanza kancane, futhi ungashiya ekhishini ngenkathi umquba ubonakala ku-stovetop. Kusukela ku-Irish Stew kuya eCocidos yaseSpain, kubonakala sengathi zonke izitsha zinezidakamizwa ezinesisindo esisodwa esinezinyama, inhlanzi noma izinkukhu eziye zahlanganiswa nemifino futhi zishaywa amahora ngaphezulu kwesitofu. Futhi-ke, iChina iyaziwa ngama-stews ayo aphekwe ngokubomvu kanye nezitsha zokugqoka.

Nazi izinombolo zokupheka ezithambile zaseShayina nezama-Asian eziphefumulelwe. Ngiqale ngezinhlamvu ezibomvu eziphekwe zaseChina ezinezinkukhu kanye nenyama yengulube, bese zihanjiswe ukuze zithole izitshalo noma izithako zaseChina. Okokugcina, ezimbalwa zokupheka zendabuko ezivela eminye imikhiqizo yase-Asia. Zizwa ukhululekile ukudlala nezindlela zokupheka futhi ufake ezinye izithako ngendlela oyifunayo.

• 01 ka 05

  I-Sauce enomuncu I-Sauce Inkukhu

  Ufuna indlela ehlukile yokupheka inkukhu yonke? Izinongo zesiShayina ezifana ne- anise inkanyezi zibolekisa ukunambitheka ku-soy sauce-based based stewing liquid kule recipe yaseShayina.

• 02 ka 05

  Ingulube Ebomvu Ephekwe Ngobhiya

  Ama-marinated chunks of ingulube nemifino yezimpande zinyatheliswa emanzini anesibhakabhaka ahlanganisa i-Tsingtao lager ne-hoisin sauce.
  
  Ukupheka okuningi okupheka okubomvu

• 03 ka 05

  I-Korean Bulgogi Stew (i-Bulgogi Jungol)

  U-Naomi Imatome-Yun ubonisa ukuthi lesi sitshalo esimnandi kuyindlela enhle yokusebenzisa up bulletgi bulgogi nemifino. Usikisela ukwengeza ama-noodle ngesidlo se-heartier.

• 04 ka 05

  I-Korean Soft Tofu Stew enomuncu (Soondubuchigae)

  Ezitolo zokudla izitshalo zizokhishwa ezitsheni ezishisayo ze-earthenware, ngeqanda elilengeziwe (ukushisa okuvela esitsheni kupheka iqanda).

• 05 ka 05

  I-Chicken Cream Stew

  Le recipe yisibonelo sakwa- Yoshoku (ukupheka kweJapane esentshonalanga) - ithanga lemifino kanye nemifino kuyamiswa emanzini ngaphambi kokuqina nge-sauce emhlophe. I-Cream cheese ifaka ukuthinta kokugcina.