Ukufuna iresiphi ye-potato ye-vegan yamahhala? Uthole!
I-Egg-Free Vegan Amazambane neKrotrot Kugel. Iresiphi ye-Ener-G Yokudla.
Okuzokwenza
- 1 inkomishi izaqathe ezivuthiwe
- 2 tbsp. anyanisi oqoshiwe
- Umhluzi 3/4 wezindwangu zemifino
- 1/4 indebe i-margarine ye-vegan
- 3 izinkomishi amazambane ovuthiwe
- 2 tsp. I-Ener-G Egg Replacer
- 3 tbsp. amanzi
- 1/4 indebe lonke ufulawa wekolweni
- 1/4 ikomishi kakolweni ukolweni
- Dashi pepper
- Dash powder powder
- 1 1/2 tsp. I-veg-It isondlo
- 1 i-tsp i-powder baking
Indlela Yokwenza
- Pheka isanqante kanye anyanisi emifino yemifino kanye negargarine ye-vegan imizuzu eminingana kuze kube yithenda. Grate amazambane bese wengeza ngokushesha. Susa ekushiseni.
- Esigodini esincane, hlanganisa ithisipuni elingu-Ener-G Egg Replacer ne-1 isipuni samanzi, shaya kancane nge-whisk. Hlanganisa kanye nefulawa, igciwane lesikolweni, i-powder yokubhaka kanye ne-seasonings bese ufaka imifino.
- Esikhathini esincane esitokisini hlanganisa 1 isipuni se-Ener-G Egg Replacer namanzi amabili wezipuni, shaya kuze kube nzima. Fold ingxube yemifino.
- Thela i-pan oiled bread (usayizi omncane) bese ubhake ihora elingu-300 F.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 148 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 368 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |