Ingabe i-margarine vegan ? Lokhu cishe omunye wembuzo evame ukuphakanyiswa ukuthi izivakashi kule imeyili engosizi engizibuzayo. Kungenzeka ukuthi ukudideka kungenzeka ukuthi ngenkathi i- margarine engeyona isisu , njengebhotela, ngokuvamile iqukethe umkhondo wemikhiqizo yezilwane , ngokuvamile ngesimo se-whey noma i-lactose. Labo abanezinkinga zobisi kanye nezivinini eziqinile bazofuna ukusebenzisa umkhiqizo ongenakho ngisho namanani amancane okomuthi.
Ngakho-ke, ingabe kukhona into enjenge-100% yama-margarine we-milk-free ne-vegan? Funda ukuze uthole!
Kodwa okokuqala - kuyini i-vegan? Uma ungaqiniseki ukuthi yini i-vegan, uzofuna ukuhlola le ncazelo elula ye- vegan , futhi uma ufuna izindlela zokupheka, uzothola eziningi zokupheka ze-vegan lapha.
Ingabe i-Veggarine Vegan?
Cishe uyazi ukuthi ibhotela ngumkhiqizo wobisi ovela ezinkanjeni, kodwa kuthiwani nge-margarine? Ingabe i-margarine iqukethe ubisi noma ingabe kufaneleke esikhundleni se-butterfly? Futhi yini ngempela, i- margarine?
Iningi lama-margarine lenziwa ngamafutha we-soya noma i-mix of oils, kodwa empeleni iqukethe ukulandelana kwemikhiqizo yobisi efana ne-whey noma i-lactose nayo. Kunezinhlobo ezimbalwa zemikhiqizo engazi, kuhlanganise ne-Blue Bonnet Light Margarine, ne-Smart Balance Light Margarine.
Njengoba ama-margarine amaningi aqukethe amancane amakhemikhali, azikho ngempela imganxa. Kodwa-ke, uma ufuna ukuqinisekisa ukuthi i-margarine oyisebenzisayo ingu-100% vegan, ungase ufune ukusebenzisa umkhiqizo odayiswa ngokukhethekile njengendlala yokwelashwa okungenayo ubisi.
Amanye imikhiqizo yebhotela engeyena ubisi bazibiza ngokuthi "abathinteli bamabhotela" noma "ubhedu obungasetshenziselwa ubisi". Ukuze kube lula, ngibabiza ngokuthi "i-vegan margarine" kodwa abanye ngezinye izikhathi bathi le mikhiqizo "ibhotela le-vegan". Uma uhlola amalebula efuna i-margarine ye-vegan, qiniseka ukuthi ubheka i- whey, i-lactose, i-casein, ne-caseinate, okuyiziqu ezisetshenziswa ngobisi ngokuvamile ezisetshenziswa kuma-margarine.
Yikuphi Umkhiqizo Owusemvundeni Omuhle I-Margarine Okumele Uyisebenzise Njengesiqhwa Sobuthi Bomuthi?
Ngomali wami, i -margarine engcono kakhulu ye-vegan idinga ukuba enye engingayisebenzisa nganoma iyiphi injongo, kungakhathaliseki ukwenza uketshezi lwe-vegan ushizi obuningi futhi obumnandi, ukusebenzisa ama-cookies we- vegan nama- muffins we-vegan , noma ukusakazeka kuphela isilonda. Ngamanye amazwi, kudinga ukusebenza futhi ukunambitha okuhle ngokwakho .
Ngenxa yalezi zizathu, i -margarine yami engayithandayo yama-milkgan i- Brand Balance brand. Iyakuthanda kakhulu ecebile futhi ubuchopho buhambisana ngokushelela futhi bubiza kahle. Njengebhonasi eyengeziwe, i- gluten-free, engeyona i-GMO, futhi, ngokungafani nama-margarine amaningi, ayinawo ama- hydrogenated amafutha . Njengomkhiqizo we-vegan, i-Earth Balance nayo ikhululekile ngokwemvelo ye- cholesterol. I-Earth Balance i-vegan margarine esikhundleni sayo ifika efomini lesibindi nasesibhaini, kanti kunezinhlobonhlobo ezihlukahlukene ze-flavour (nakuba ngithanda i-"Original" ye-classic, efika ebhodini legolide eliphuzi, elingu-bhotela.
Ngiphinde ngithande ama-margarine angama-generic noma ama-store-brand ayenziwe ngamafutha we-soybean ayi-100 futhi akekho enye into. I-margarine ehlanzekile ye-soya isebenza kahle ekubheni kodwa ayinakho ukunethezeka okwenziwe yi-Earth Balance lapho idliwa yedwa ngesinkwa, ngokombono wami.
Futhi, kuyilapho ibhotela le-coconut lithola ukuthandwa, lihlukile - kodwa ngokuqinisekile limnandi - ukunambitheka kwalo, futhi akuyona ngempela i-vegan ibhotela noma i-margarine esikhundleni, ngokubona kwami, kuye ngokuthi yini oyidingayo.
Ngingawasebenzisa kanjani i-Vegan Margarine njengesiqongo seButter for Baking?
Ungasebenzisa i-Earth Balance kunoma iyiphi iresiphi ebiza i-vegan margarine, futhi cishe noma iyiphi iresiphi ebiza ibhotela. Mane nje ufake endaweni efanayo yemargarine ye-vegan ibhotela . Amanye ama-margarine we-milk-free vegan, njengokukhanya kwe-Smart Balance, asebenzi kahle ekubhaka njenge-Earth Balance, futhi athi kanjalo kulesobulili. Ngakho-ke, lapho ungabaza, thatha isikhathi sokufunda ilebula uma ungaqiniseki uma i-margarine yakho ye-vegan ifaneleka ukubhaka.
Amabhilidi we-Vegan Margarine
- Ukulinganisa Komhlaba
- I-Blue Bonnet Light Margarine
- I-Smart Balance Light