Uma kuziwa ekwenzeni ama-muffin we-vegan, esikhundleni seqanda, indawo engabisi yobisi kanye nobhanana bangabangani bakho. Ezinye ezimbalwa zalezi zokupheka nazo zibiza ama-applesauce, ezinganciphisa inani lamafutha adingekayo, futhi zisize ukugcina ama-muffin akho abhakabhaka ephansi kunamafutha. Akukho ukulinganiselwa kwangempela, ngakho-ke isitokisi ku-cranberries, i-walnuts, i-vegan chocolate chips noma noma yini ofuna ukuyifaka emanzini wakho we-vegan.
Nansi iresiphi cishe cishe wonke ama-muffin we-vegan ongase ucabange noma ufune. Jabulela!
01 ngo-04
Ama-Muffin awanamanziIsithombe sihlonipha i- Veganlovlie.blogspot.com Lezi zimfucumfucu ezinamafutha angenalutho zenziwe ngama-apula kanye nobhanana, ngakho-ke zinomsoco othakazelisayo ngokwemvelo futhi zigcinwa ezinomsoco ngejubane le-apula esikhundleni samafutha noma i-margarine. Abantu abaningi baye bahlola le recipe futhi bashiya ukubuyekezwa okuhle, ngisho nalapho basebenzisa ufulawa ogcwele ukolweni kakolweni, futhi abantu abambalwa bangeze i-walnuts eqoshiwe noma i-blueberries yokushintsha.
02 ka 04
Ama-Banana Muffins ayisisekeloIsithombe se-Banana muffins ngu-Benjamin Torode / Getty Images Ama-muffin ama-Banana alula kakhulu ukuwacabangela, ngoba ubhanana bungakwazi ukubeka kalula ubumanzi bamaqanda, kanti futhi kuyindawo enhle kakhulu. Eqinisweni, kungenzeka ukuthi usuqaphele ukuthi eziningi zokupheka ze-muffin zokupheka zibiza ubhanana noma yikuphi.
03 ka 04
I-Vegan Sweet Potato Muffins
Ama-sweet potato muffins ngu-Flickr yomsebenzisi we-Ginger S Uma uthola amazambane amazambane asala ku-Thanksgiving (noma ngenxa nje), bese wenza ama-muffin ama-sweet potato kuyindlela enhle yokuwasebenzisa wonke.
04 ka 04
I-5-Star Vegan Amathanga AmapayipiAyikho iqoqo le-muffin zokupheka zokupheka okungenzeka ukuthi liphelele ngaphandle okungenani iresiphi eyodwa yama-muffin we-ithanga, ngakho-ke uya khona. Zingase zithandwa kakhulu ngo-Okthoba noNovemba nge-Thanksgiving ne-Halloween, kodwa akukho sizathu nhlobo sokungathokozi ama-muffin we-vegan unyaka wonke. A