Ingabe udla fastnacht ku-Fastnacht? Kungase kuzwakale njengombuzo odidekayo, kodwa kumnandi futhi uzoba mnandi kakhulu futhi udla lezi zincoma ezomnandi ezithosiwe.
Igama elithi Fastnacht lithi iPennsylvania Dutch noma isiGerman ngokuthi ' ebusuku okusheshayo .' Iwela ngoLwesibili ngaphambi kwe-Ash ngoLwesithathu futhi iyinhlangano yokuzijabulisa eyokugcina ngaphambi kokuzila ukudla. Ngakolunye uhlangothi, i-fastnacht ingumnikelo owenziwe othosiwe kakhulu ovame ukuwujabulela (usuqagele ngawo) i-Fastnacht.
I-fastnacht ivela emikhosini yabantu baseJalimane lapho kucatshangwa khona ukuthi ukudla i-fastnacht ngaphambi kweLent kungavimbela amathumba ngonyaka ozayo. Ibuye inenhloso ewusizo yokusebenzisa amafutha kanye noshukela wonyaka odlule. Ezindawo eziningi zasePennsylvania Dutch, umuntu wokugcina olala embhedeni ngalolo suku ubizwa ngokuthi i-fastnacht.
Lezi zinsizakalo ezinomsoco zikhonjiswa ngokuzifaka nge-bagel ngaphambi kokuba i-bagel ngaphambi kokusabalalisa ama-sweet molasses. Kulula ngokumangalisayo ukwenza, ngakho-ke akusikho isizathu sokungatholi isiko.
Okuzokwenza
- 2 izinkomishi ubisi
- 1/2 indebe (induku eyodwa) ibhotela
- 2 ithisipuni usawoti
- 3/4 indebe ushukela
- 1/4 isipuni
- i-nutmeg
- 2 amaqanda (ashaywa)
- Amaphakheji amabili (5 amathisipuni noma i-1/2 ounce) imvubelo eyomile
- Izinkomishi ezingu-7 1/2
- ufulawa (yonke inhloso)
Indlela Yokwenza
- Epanini elingaphakathi, fudumele ubisi nebhotela kuze kube yilapho ibhotela liqhekekile.
- Esigodini esikhulu, engeza usawoti, ushukela, ne-nutmeg. Thela ubisi nokuxubha ibhotela. Faka futhi ubeke eceleni uze uzuze.
- Uma okuqukethwe kommbila kufudumele, hlanganisa amaqanda ashaywayo nemvubelo.
- Engeza izinkomishi ezingu-3 zofulawa. Basha ngesivinini esiphansi imizuzu emibili bese ngejubane eliphezulu imizuzu emibili.
- Hlanganisa ufulawa olusele ngesandla.
- Phendulela inhlama ebhodini eligqamile bese uguqa cishe imizuzu engama-3.
- Yifake esitsheni sokugcoba, uphendule inhlama ngaphezulu, uphinde umboze ngendwangu ehlanzekile. Masivuke endaweni efudumele cishe ihora elilodwa noma kuze kube kabili ngobukhulu.
- Punch phansi bese uvula inhlama ebhodini elifuduziwe.
- Roll inhlama ku-1/4-inch ubukhulu bese uyisika ezinkathini.
- Vala futhi uvumele ukuphakama ize ibe ngosayizi kabili.
- Yehlisa izikwele zenhlama ngamafutha atshisayo. Vula lapho ubhontshisi begolide ehlangothini oluphansi. Susa kusukela ekushiseni bese usetha izinsimbi zokufaka amathawula ezithombeni ukuze uphole.
Amathiphu ambalwa we-Fastnacht
Ngokwesiko, izigqoko zokugaya zikhawulwa zivuliwe futhi zihlanjululwe ngama-molasses. Kodwa-ke, ungaphinda uphakamise ama-sweeteners noma ubengeze futhi ubathuthukise.
- Uma uzokhipha ama-fastnachts kamuva, bavumele ukuba baphole ngokuphelele, isikhwama bese beqhwa.
- Ukumboza ama-fastnachts ngoshukela oluyimpuphu, ushukela we-sift phezu kwama-fastnachts ngenkathi usafudumala kancane.
- Ukumboza ama-fastnachts ku-sinamoni noshukela, faka i-1/4 inkomishi ushukela ogqamile kanye ne-1/2 isipuni isinamoni esikhwameni seplastiki. Hlanganisa i-fastnacht eyodwa ngesikhathi esisodwa ngaphakathi esikhwameni ukuze ugqoke ushukela wesinamoni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 98 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 30 mg |
| I-sodium | 75 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |