Manje Ungenza Le Turque Classic Home Ekhaya
Uma uthanda ukudla okusikiwe, ukufunda ukugaya indlela yaseTurkey kuyadingeka. Kungakhathaliseki ukuthi unamalahle noma i-grill grill, kulula ukulungiselela enye yezinhlayiya ze- kebab ezithandwa kakhulu eTurkey ngqo ekhaya lakho.
'I-Urfa' kebab, njengamaprotheni amaningi aseTurkey, isidlo sesifunda esivela esifundeni esiseningizimu-ntshonalanga yezwe elidumile ngenxa yezinkwa zalo eziqoshiwe. I-Urfa yidolobha elikulesi sifundazwe esenza le kebab enamanzi, enomnandi eyenziwe ngomhlaba wenkomo nemvu eyaziwayo.
'I-Urfa' kebab empeleni ingenye yezinto zokupheka ze-kebab ezingekho ezibabayo. Uma uthanda ukushisa ngenyama yakho, zama umzala wakhe osuka edolobhaneni elingumakhelwane okuthiwa 'Adana' kebab.
Okuzokwenza
- I-1 ½ amakhilogremu ama-beef omhlabathi, 80% ahlangene
- 2 i-hamburger elula noma inja ebusayo, noma uhlobo olufanayo lwesinkwa esimhlophe
- I-egg
- 3 tsp. usawoti
- 2 tsp. umnyama omnyama
- 2 Tbsp. i-garlic powder
- 2 Tbsp. i-anyanisi powder
- 1 Tbsp.
- i-cumin powder
- 1 Tbsp. ama-paprika amnandi
- 1/3 indebe eqoshiwe
- Amahlamvu ka- parsley ase-Italy
- ¼ indebe eqoshiwe
- ukhula lwe-dill
- Ama-skewers angu-25 enkuni
Indlela Yokwenza
- Qala ngokubeka ama-skewers enkuni epanini lamanzi. Bayeke bacindezele ngenkathi ulungisa inyama. Lokhu kuzovimbela izingxenye eziveziwe ezivuthayo lapho zivutha ngenkathi zipheka ku-grill.
- Geza ukhula lwama-parsley no-dill bese ususa amanzi amaningi. Susa izitshalo bese ulondoloza amaqabunga. Hlanganisa amaqabunga ngokucophelela bese uwafaka ebhodini elikhulu lokuxuba noma umxube wokuma.
- Engeza izithako ezisele. Ukusebenzisa okunamathiselwe kwe-dough, vula umxube wokuma ophansi. Vumela umxubeki aguqe izithako ndawonye imizuzu engaba ngu-20. Push inyama egijima izinhlangothi zesitsha emuva phakathi phakathi kwezikhathi eziningana phakathi nenqubo yokuxuba. Lokhu kuzoqinisekisa ukuhlanganiswa okungaphezulu nakakhulu.
- Uma ungenayo i-mixer stand, gqoka iglavu yegraber bese uxoqa zonke izithako ndawonye ngesandla ngemizuzu engaba ngu-20. Kuthatha i-grease ethile yamafutha!
- Uma ingxube ye inyama ithatha ukufana kwenhlama, uyazi ukuthi ilungile. Gcoba ingxube yenyama ngepulastiki ukugcoba ngqo esitsheni sokuxuba bese uyiphumula esiqandisini imizuzu engaba ngu-30.
- Ngenkathi i-grill ishaya phezulu, hlukanisa ingxube yenyama ibe izingxenye ezingu-25 ezilinganayo. Ukubamba isandla esisodwa, uthathe ibhola elilodwa lenyama nomunye. Ngokuvula nokuvala isandla sakho nangeminwe yakho, bumba ibhola le inyama eceleni kwenduku ukuze wenze ithubhu elide elincane. Ungayifaka ukuphela kancane uma ufisa ngakho unamathele enduku ngisho nakakhulu.
- Beka 'kebabs' emigqeni phezulu komunye nomunye uze ulungele ukugcoba. Zithatha amaminithi ambalwa kuphela ohlangothini ngalunye ukupheka, ngakho-ke qiniseka ukuthi unokudla kwakho konke okulungiselelwe ngokufanele.
- Uma usungula i-grill ye-charcoal, ake amalahle avutha kancane kancane ngomnene, ngisho nokushisa. Nge-grill grill, ake itshise phezulu, bese uyibeka efeni eliphakathi lokupheka.
- Beka i-skewer ngayinye ekuhambeni kancane kuya emigqeni ku-grate ye-grate. Lokhu kuzokunika imigqa yokusesha enhle lapho bethatha khona i-grill. Vala phezulu bese uvumela 'i-kebabs' ukupheka imizuzu engu-3 ukuya kwemihlanu ngakolunye uhlangothi. Ukusebenzisa i-tongs, flip ngayinye ngomusa kuya ehlukile ukuhlukanisa obomvu ngakolunye uhlangothi.
- Yidla 'i-Urfa' kebabs yakho ngokuqondile ku-grill. Ukuze uhlobise, ungaphinde ubeke i-pepper eshisayo i-pepper eluhlaza kanye no-tomato wedges. Khonza namazambane, ilayisi pilaf noma i-bulgur kakolweni pilaf.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 285 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 114 mg |
| I-sodium | I-1,247 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 16 g |