Uma unjengami, uthanda ukuthola imifino yakho nganoma iyiphi indlela ongayenza, futhi uthanda ukuzama izinhlobo ezintsha zokudla - futhi okufaka imifino! Akuyona imfihlo ukuthi imifino eluhlaza okwesibhakabhaka ingenye yezinto zokudla okunempilo kakhulu emhlabeni futhi enye yezinto ezinhle kakhulu zokudla okulula ongazidla nsuku zonke. Ngakho kungani ungafuni ukuzama izindlela eziningi zokupheka imifino bese uhlola izinhlobo ezintsha zemifino? Kukhona uhlobo olusha oluhlaza oluvela ezitolo zokudla ezweni lonke okungenzeka ukuthi awuke ulizwe kakade: i-kale italia.
Yini i-Kale Italia?
I-Kale Italia empeleni ayiyona isitshalo noma uhlobo oluhlaza okwesibhakabhaka, luyingxube yezinhlobo ezintathu zemifino (baby kale, baby arugula kanye nemifino yaseJapane mizuna), ne-radicchio . I-Kale Italia ithengiswa ngaphansi komkhiqizo wePulazi lePulazi "Deep Green Blends" umkhiqizo wemikhiqizo, ehlanganisa nezinye izixube eziningana zemifino, kuhlanganise nezingane zakudala, i-arugula, chard, lwesinaphi, i-tatsoi nokuningi.
Yini i-Kale Italia inambitha?
Ngenkathi engivamile ukuthi ngingumuntu omkhulu kakhulu we-arugula (noma i-radicchio, ngaleyo ndaba), empeleni ngithanda i-Kale Italia kancane kancane. I-arugula ye-peppery iyinhlanhla kakhulu, ngoba i-arugula elula, i-kale nayo ingumntwana we-kale ngakho ithenda kakhulu futhi kulula ukuhlafuna, kanti i-radicchio inganezela nje ngokumnandi. Yiqiniso, indlela yodwa yangempela yokuthola ukuthi ungayithandi yini noma awuyikuyizama.
Ngokusho kwePulazi leMhlaba, izimpande zemifino, njenge-Kale Italia zithandwa kakhulu nomthengisi oshisayo kunemifino ecacile, ngakho-ke amathuba, uma wonke umuntu ethanda, nawe uzokwenza.
Yini okufanele uyenze nge-Kale Italia?
Isaladi ephelele ne-kale kuphela ingaba yiningi kakhulu kubantu abaningi, kodwa kuthiwani nge-Kale Italia? Ngenxa yokuthi i-Kale Italia yenziwe ngomntwana ubudala, empeleni iyinhle kakhulu njengesisekelo seladi elixubile elinesisindo salo lonke uhlobo. Iphinde ifanelana kakhulu nge- smoothies eluhlaza , futhi ingeza ukunambitheka cishe nganoma yisiphi esinye isitsha ofuna ukuyipheka.
Ngamanye amazwi, kuyinto encane yomgwaqo, indlela yokugcoba yokudla imifino eningi !
Ngiphakamise kancane i-Kale Italia ukuba ngihambe eduze nesigxobo sami se- tofu (ekuseni nje engeza ugarliki omncane kanye ne-sautee ekuthinteni kwamafutha, okufana nale recipe ye-sauteed mix mix ), futhi nami ngiyayithanda njengesisekelo ngoba cishe noma yiluphi uhlobo lwesaladi eluhlaza.
Udinga imibono eminye? Hlanganisa ngesandla esincane noma isilwane nje imizuzu embalwa ngaphambi kokupheka, engeza ama-pasta noma usenze i-Kale Italia ne-basil pesto, engeza kulayisi izitsha nanoma yiluphi uhlobo lwe-risotto, noma, zama le recipe ye-Kale Italia ngezansi: