Sebenzisa le Cajun seasoning yezinyosi izimbambo , inkukhu , izinhlanzi abamnyama, isobho Cajun noma amasobho, steaks abamnyama, kanye pasta omnyama. Lokhu kwenza okuningi, ngakho-ke uma unomndeni omncane noma ungahlose ukuyisebenzisa njalo, zikhululeke ukusika iresiphi ngesigamu.
Okuzokwenza
- 1/3 inkomishi usawoti osikiwe ( hhayi ufulawa usawoti)
- 1/4 indebe yesikhumba
- 1/4 indebe i-paprika yesiHungary
- 1 I-tapepoon anyanisi powder
- 1 I-tablespoon ipulazi elimnyama elimnyama
- 1 I-basipuni yamasil omisiwe
- 1 I-tablespoon yomisiwe i-oregano
- 1 I-tablespoon emhlabathini coriander
- 1/2 isipuni pepper cayenne
- 2 amathisipuni thyme omisiwe
- 1/4 isipuni cumin
- 1/4 isipuni pepper omhlophe
Indlela Yokwenza
- Hlanganisa usawoti , i-chili powder, i- paprika , i-anyanisi powder, i- pepper emnyama, i- basil , i- oregano , i- coriander , i-pepper ya-cayenne, i- thyme , i-cumin, ne-pepper emhlophe kuze kuhlanganiswe kahle.
- Beka ingxube ye-spice engxenyeni yeglasi bese ubeke uphawu ngokuqinile. Gcina endaweni epholile, emnyama kuze kube izinyanga ezingu-3.
- Sebenzisa le nhlanganisela yezinyosi izimbambo , inkukhu , izinhlanzi ezimnyama, isobho se-Cajun noma amasoso, ama-steaks amnyama, ne-pasta emnyama.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 12 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,934 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |