01 ngo-07
Ukudla kweJapane ne-Veganarian
Izithelo zokudla zokudla zaseJapane ezidla izimila
Ukudla kwaseJapane kunenqwaba yokunikezela ukudla okudla imifino kanye ne-vegan! Nakhu ezimbalwa zokupheka zokudla zaseJapane ukuzethula izinketho ezingenakudla inyama yeJapane. Yiqiniso, into engiyithandayo ngokuba imifino lapho ivakashela iJapan iyi-sushi yemifino ebonakala ikhona yonke indawo!
Uma udla endaweni yokudlela yaseJapane, uzothola ama-saldi noma u-tofu salads, i-tempura yemifino, isobho se-miso (qaphela izinhlanzi emhlathini noma kunjalo, mhlawumbe kudingeka ucele), futhi nakanjani i-damam. Uma unenhlanhla, uzothola izitsha zemifino yemifino, amadombolo (okuthiwa i-gyoza) kanye ne-sushi yemifino.
Xhumanisa: zokupheka zokudla zaseJapane zokudla ze-Vegetarian ukuze uzame
02 ngo-07
Ukudla kwe-Vegetarian Vietnamese
Izitshalo zokudla zokudla zaseVietnam Vietnamese
Kuyavunywa, iVietnam ayiziwa kabanzi ngokuba ukudla okunemifino enhle kakhulu, kodwa kunezindawo zokudlela zokudla zemifino eVietnam ezincane ezimbalwa zokudala, kanti ama-classical amaningi, njenge-pho, ama-salad we-glass noodle nama-fresh rolls ehlobo, angenziwa kalula ngaphandle kwenyama.
Thola okuphefumulelwe nalesi siqoqo sokupheka kokudla kwe-Vietnamese nokudla okunemifino.
03 ka-07
Ama-Vegetarian Indian Food Recipes
Ama-Vegetarian Indian Food Recipes
Ukudla kwamaNdiya kubhekwa njengento enkulu yokudla emhlabeni jikelele kubantu abadla imifino kanye nemifino, kanti cishe yonke indawo yokudlela yaseNdiya iyoba nezinketho eziningana ezibandakanya uketshezi lwemifino, izitsha eziningi ze-lentil kanye nobhontshisi,
E-United States, ngithole ukuthi izindawo eziningi zokudlela zaseNdiya zisebenzisa amafutha omnqumo esikhundleni se-ghee (ibhotela) yendabuko, kodwa izivalo zingase zifune ukuhlola kabili.
04 ka 07
Ukudla kwe-Vegetarian Indonesian
engacacisiwe Ama-Vegetarian Indonesian Food Recipes
Njengendwendwe, angizange ngithole izindlela ezihlukahlukene zemifino e-Indonesia, kodwa ukudla engangikukho kwakungumnandi kakhulu: ama-saladi amasha, agcwele amalayisi kanye nemikhiqizo yemifino, i- salad gado isaladi, futhi, intandokazi yami, i-tempeh satay in sauce peanut.
Isixhumanisi: zokupheka zokudla zase-Indonesian zokudla
05 ka-07
Ama-Vegetarian Thai Food Recipes
Ama-Vegetarian Thai Food Recipes
Njengokudla kwamaNdiya, ukudla kwaseThailand kuyaziwa ngokuba nobungane kubantu abadla imifino kanye nezitshalo. Uma uhamba eThailand, qaphela i-sauce yezinhlanzi, ebizwa ngokuthi "nam pla" ngesi-Thai, cishe cishe yonke into, kodwa ishintshwe kalula nge-soy sauce ngesicelo. Lapho wenza ukudla kwaseThai ekhaya, kunamathuba amaningi kangaka! Izitsha ze-noodle, u-rainbow of curries, ama-roll rolls, ama-salad we-glass noodle, ama-papaya kanye nama-mango, isobho lekakhukhunathi nama-rice izitsha ziyisiqalo nje!
Xhumanisa: ukudla okunomsoco we-Thai ukuze uzame ukwenza ekhaya
06 ka-07
Ukudla kwamaShayina
Ukudla kwamaShayina
Ukudla kwamaShayina kuyindlela enhle kakhulu kubantu abadla imifino kanye nezitshalo! E-China, uzothola izindawo ezimbalwa zokudlela zamasitshalo (ngokuvamile ezihlotshaniswa nethempeli noma umphakathi wenkolo), nakuba izindawo zokudlela eziningi ezingekho zemifino zinganikeza izinketho ezimbalwa. Emuva ekhaya e-US nase-UK, zokudlela zase-Chinese ziyahlukahluka ngokuthi zinobuhlobo obunjani kulabo abadla imifino nezitshalo. Abaningi bazoba nezinketho eziningana okungenani, kanti abanye bazoba nezinqumo eziningi noma amamenyu wezitshalo ezihlukene ngokuphelele, uma unenhlanhla!
Uma ufuna ukuzama ukupheka ukudla okunye kwaseShayina ekhaya, zama ezinye zalezi zokupheka zokudla zaseShayina zemifino nezitshalo .
07 ka-07
Ukupheka okungaphezulu kwemifino kanye ne-vegan
Ufuna imibono yokupheka yemifino nemifino ye-vegan, amathiphu kanye nokupheka? Uma uthanda ukupheka kwemifino kanye nokupheka kwe-vegan, uzofuna ukuhlola uphinde ubhukimise ezinye zezixhumanisi:
- Easy Vegan Ungadliwa Ukuzama
- Izitsha Zokudla Zemifino Esheshayo, Elula futhi Elula
- Imibono ye-Vegan Dinner Ideas
- Zonke zokupheka ze-Vegetarian for Any Occasion