5 I-Vegetarian Stiffed Tomato Recipes

Ungalokothi uzame ukugxila utamatisi ngaphambili? Zama ezinye zokupheka ezinempilo nezitholakalayo ezinamathe utamatisi wezitshalo (eziningi-nakuba zingezona zonke-zalezi zokupheka zingabisi zobisi futhi zinezinkomo ). Ungase uzame ukusebenzisa lezi zokupheka ukwenza i-pepper enezinsimbi ezigxotshiwe esikhundleni samatamatisi, nakuba ungase udinge ukwandisa ubuningi bokugxila ukuze ugcwalise pepper.

Enye ithiphu esheshayo: uma ungeke ukwazi ukuthola utamatisi wakho ohlangene ukuze usukume epanini lokubhaka, zama ukuwafaka endaweni encane encane ye-muffin ene-greased uma encane ngokwanele. Bayokuma ngokuqinile futhi bangawa-kusebenza ngempela!

Uma wenza utamatisi ohlangene, kungakanani izinto okhethweni lomuntu siqu, futhi kuncike ekutheni utamatisi wakho ujusi kangakanani. Utamatisi omusha nokunye okuqinile okuyi-beefsteak kungcono ukugxila, kodwa cishe cishe noma yimuphi uhlobo ozokwenza.

Awufuni ukulandela iresiphi? Zama ukusebenzisa cishe noma yisiphi isaladi se-quinoa , ilayisi elisele , i- risotto noma ngisho ne- paella esele ukuze wenze utamatisi oveziwe ngemifino ngensimbi, eceleni noma ekhangayo.

Nazi izindlela ezimbalwa zokwenza imifino noma i-vegan engenawo utamatisi oqoshiwe.

• 01 ka 05

  I-Classic Parmesan ne-Breadcrumb Utamatisi oqoshiwe

  Sebenzisa i- panko noma i-breadcrumbs ejwayelekile, ushizi ovuthiwe u-Parmesan (noma u-Romano), uwushiye konke kanye nezinye izikhathi ze-Italy bese ulahla ngaphezulu kwetamatisi. Bheka, nginitshele ukuthi akunzima ukwenza utamatisi ohlangene! Uma ufuna ukujula okuncane, engeza ama-peas afriziwe afriziwe noma mhlawumbe enye inyama enomdlandla onomdlandla, kodwa lezi tamatamatisi ezisezinyosi kanye neParmesan ezithakazelisayo zemifino nazo ziyanandi njengoba zikhona.

• 02 ka 05

  I-Vegan Eqoshiwe AmaTamatisi Ngama-Peas Ahlaza kanye nelayisi

  Ngempela ungenza utamatisi oveziwe nge-vegan ushizi. Le iresiphi ehlanganisiwe enezambatho yenziwe ngezithako ezilula: irayisi esele, i-anyanisi eqoshiwe kanye ne-bell pepper futhi ifakwe nge-powder encane. Yenye enye engeke izuze noma yimaphi imiklomelo yokudla okungcono kodwa izothola ukudla okulula, okunempilo nokwanelisayo etafuleni.

• 03 ka 05

  I-Pesto ne-Breadcrumbs I-Tomato ekhonjiwe

  Enye yezinto engizithanda kakhulu ngokwenza utamatisi ohlotshisiwe yilokho ongakwazi ukuwafaka ngokuqondile nanyana yini, kufaka hlangana i- quinoa , irayisi eseleko , irayisi ethosiweko namkha ubhontshisi obhakiweko. Kulo iresiphi iresiphi elula kakhulu enamatamatisi elula, konke okudingayo yi-pesto kanye ne-breadcrumbs. I-Boom. Kwenziwe. Le iresiphi ye-tomato egcwele izinto ivela kuBen, owenza ukuba badle ukudla, futhi abize ngokuthi "amakhekhe" njengoba ethanda "ukushisa" esikhundleni sokuzibeka.

• 04 ka 05

  IsiNtaliyane Esinamathele Utamatisi Ngezinyosi

  Lesi esinye isibonelo sokuthi kulula kangakanani ukukwenza utamatisi ohlangene. Le iresiphi yemifino enezinyosi yemifino idinga ubhontshisi obhakiwe oqoshiwe ovulelwa ngamagilebhisi amasha kanye utamatisi omisiwe welanga ukuze kube nomphumela wokuphela ongazifisi ukuthi usebenzisa noma yiziphi izithako ezisemathinini, kodwa kuthatha imizuzu embalwa ukungena ihhavini.

• 05 ka 05

  AmaTamatisi alula ayenayo nelayisi

  Usile noma ilayisi eliphekwe ngaphambili? U-spruce it up anyanisi oqoshiwe kanye allspice, futhi wena uthola wena vegan oqoshiwe utamatisi dinner ngesikhathi akukho flat. Lokhu kungase kungabi yindlela yokutamatisi enamathele kakhulu ohlwini, kodwa izinongo ezingavamile zenza kube ukuhluka okuhle, futhi kuhle uma ungenalo okuningi okunye kunamanye ilayisi namatamatisi esesandleni futhi udinga umqondo we-vegan dinner.