01 ngo-07
Izinhlobo ze-Cabbages
Isithombe © Kirk Weddle / Getty Izithombe Bheka umehluko phakathi kwama-cabbages, njenge-green, iSavoy, obomvu, iNapa, bok choy, nama-brussels, futhi ufunde ukuthi benzeni nabo.
Kungakhathaliseki ukuthi uyithenga luni, funa amakhanda amaklabishi azinzima kakhulu ngobukhulu bawo futhi, ngaphandle kweklabishi ye-Napa, yiba namaqabunga aqinile. Ngenkathi ungafuni ukulimaza noma ukushaywa imifino, ungahlunga futhi ulahle amaqabunga angaphandle, ngakho-ke akudingeki ukuba abe yizicucu.
02 ngo-07
Iklabishi Ehlaza
Iklabishi Ehlaza. Isithombe © Molly Watson Okuyisisekelo. Iqinile. Compact. Kuhlala isikhathi eside.
Iklabishi elihlaza yiToyota (noma i-Honda!) Yama-cabbages. Yisebenzise kumasaladi nangezigqila, uphuthume-uwuthele, noma ubeke isikhathi eside ukuze uphume imvelo yayo ebalulekile. Bheka amakhanda anzima kakhulu ngobukhulu bawo (okungahle avele kusuka ku-softball kuze kube usayizi wesibhakabhaka cishe), ngamaqabunga aqinile, aphephile. Indlovukazi ye-slaw, iklabishi eluhlaza ingakwazi ukumelana ngisho nokugqoka okweqile kunazo zonke, okuyi-creamiest, noma kwe-spiciest.
03 ka-07
Savoy Iklabishi
UPawulu Williams - Funkystock / Getty Izithombe Iklabishi yaseSavoy ibizwa nangokuthi iklabishi ekhanda. Ngamaqabunga aphehliwe, ama-lacy, amaqabunga aqinile, ama-cabbeges ase-Savoy mhlawumbe amakhekheji amahle kunawo wonke azungezile. Amaqabunga akhishwe ngokukhululekile futhi agxilile kancane kuneklabishi eluhlaza noma obomvu, nakuba ukusetshenziswa kwawo kufana. Kuyisiphuzo esiphundu esincane ku-saladi, ngokushesha ugqugquzele-othosiwe, noma ugqoke ibhotela .
I-Savoy iklabishi yithenda elincane kunalawo amanye ama-cabbages futhi isebenza kahle njengendlela yokugqoka okusha futhi okunamandla; zama ukuyisebenzisa esikhundleni sephepha lelayisi noma i-tortillas ngokugcwaliswa okuthandayo.
04 ka 07
Iklabishi elibomvu
I-Achim Sass / Getty Izithombe Iklabishi elibomvu libukeka njengeklabishi eluhlaza ngaphandle, kahle, libomvu. Ukuze kube okucacile, i-magenta enhle. Amakhanda ama-klabishi abomvu avame ukuba amancane kunama-cabbages aluhlaza kodwa afune amaqabunga aphephile, afakwe emanzini anomsoco kanye nezinhloko ezizizwa zinzima ngobukhulu bawo. Iklabishi elibomvu liyiphunga elimnandi elincanyisiwe kumasaladi afana neRobbage Iklabishi noma iphekwe .
Qaphela: Iklabishi elibomvu iphenduka umbala obala okwesibhakabhaka uma kuphekwe. Nciphisa lo mphumela ngokungeza uhlobo oluthile lwe-asidi (uviniga noma ijusi lemon eliyizinqumo ezivamile) uma ulipheka.
05 ka-07
I-Napa Iklabishi
USusan McWhinney / Getty Images I-Napa iklabishi ngezinye izikhathi ibizwa ngokuthi iklabishi yaseChina noma iklabishi yesilimo esidliwayo esinamagatsha anamanzi Iklabishi ye-Napa ayibheki njengama-cabbages ekhanda; iqukethe amaqabunga aluhlaza okwedlulele, okukhanya okuluhlaza okwesibhakabhaka. Kubonakala sengathi ufana nesiphambano phakathi kwelanga le-romaine ulethisi ne-charity yaseSwitzerland ephaphathekile. It has flavour sweet sweet nge ukukhahlela peppery okuyinto okumnandi salads noma ugqozi-frys. Ungayiguqula ibe kimchi esiphundu.
06 ka-07
Bok Choy
Baby Bok Choy. Isithombe © Timothy Hearsum / Getty Izithombe UBok Choy (nomngani wayo osemusha, umntwana waseBok Choy) uneziqabunga ezihlukene ezivela esiteji esiphakathi. Ibukeka inani elilinganayo njenge-Swiss chard kodwa ngama-stalks aluhlaza kanye namahlamvu. I-flavor yeklabishi-y elula kepha ekhanyayo. I-Bok Choy ivame ukusetshenziselwa ukunambitheka-gazinga, kodwa ukukhwabanisa nakho kuveza ukunambitheka okumnandi. I-baby bok choy ingapheka ngokuphelele, uma uthanda, kepha wonke ama-bok choy mhlawumbe angcono uma amaqabunga ehlukanisiwe futhi ephekwe ngokuxekethile.
07 ka-07
Amahlumela aseBrussels
I-Brussels Ihluma Esihlahleni. Isithombe © Molly Watson Izitshalo zaseBrussels ziyi-cabbages encane futhi ngokuvamile zidayiswa ngaphandle, kepha uma uzithola zithengiswa esiqwini, wazi ukuthi zizohlala amasonto amaningana uma ziqhwa.
Gweba ukuphela, unqume noma yikuphi amaqabunga aluhlaza okwesibhakabhaka kusuka kuhlumela ngalinye, bese usenza amahlumela abhakabhaka noma ama-brussels asusiwe . Uma ucindezela, ungaphinda wenze ama-brussels ama-brussels , noma, uwagcine elula bese uwafaka esaladini lesitshalo se- brussels .