Uma wenza ama sandwich amaqanda e-egg, ubuke leli recipe ngokuhlukahluka. Ama-Sandwich sandwiches noma ama-buns amnandi kakhulu kuma-picnics, ama-lunch, namaqembu.
Nazi imibono eminingana yokwengeza ukwenza isaladi yakho yeqanda ekhethekile, kuhlanganise inkukhu noma i-ham, isinaphi, ama-pickle, i-pepper bell, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, amakhambi, nezinongo.
Ukupheka okuhlobene
I-Egg Isaladi Nge-Chives
Easy Egg isaladi
Okuzokwenza
- Amaqanda amane abilisiwe, aqoshiwe
- 1/2 isipuni usawoti
- 1/4 isipuni pepper
- 3 wezipuni imayonnaise
Indlela Yokwenza
Hlanganisa zonke izithako endishini ngesinye sezilandelayo:
- I-1/4 indebe igcobe isilimo esidliwayo esinamagatsha anamanzi, izipuni ezimbili ezincibilikisiwe, kanye nezipuni ezimbili ze-sauce.
- 1/4 indebe ephekiwe ephekwe kanye ne-1 ithispoon curry powder .
- I-1/2 indebe enezinyosi kanye nezipuni ezimbili ezilungiselelwe lwesinaphi.
- Izipuni ezimbili ezikhishwe ngamaduna, isipuni 1 isardu elungiselelwe, kanye ne-1 ithisipuni i-anyanisi ekhonjiwe.
- Isipuni esingu-1 sidonsa pepper eluhlaza okwesibhakabhaka, isipuni esingu-1 se-pimiento ekhethiwe, ne-1 isipuni se- chili powder .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 153 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 213 mg |
| I-sodium | 145 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 7 g |