01 ngo-08
Isingeniso: Kuyini i-Brinner?
Brinner. Ini? Yebo, i-brinner. Cabanga ngomzuzu, Cabanga njengomntwana. Cabanga njengengane efuna ngempela ukudla okusanhlamvu kwasekuseni isidlo sakusihlwa. Brinner. Ngiyitholile? Kuhle!
Yebo, liyizwi elizwakalayo elizwakalayo, kodwa sonke sasijwayele ukukhuluma (futhi sibe!) Brunch, ngakho-ke ngubani ongasho ukuthi i-brinner ayiyona into elandelayo enkulu? Ngiyakwazi ukubona izixuku zaseNew York manje, zihlanganisiwe ukuze zingene endaweni entsha ye-brinner eshisayo, futhi ngiyaqiniseka ukuthi i-Sex elandelayo ne-movie ye-City izofaka indawo yesehlakalo yabangani nokugqoka phezu kwe-brinner, egqoke izinhlanzi.
Kungakhathaliseki ukuthi ucabanga noma yikuphi okwenzekayo, hlola lezi zindlela ezimnandi zokuba ne-brinner (ibhulakufesi lesidlo).
Ufuna imibono ye- vegan brinner? Qiniseka ukupheqa yonke indlela eya kusilayidi sokugcina, njengoba kunokuningi okuphakanyisiwe kwe-vegan kuphela okuphakanyisiwe okufakiwe khona.
02 ngo-08
I-Brinner Idea # 1 ye-Vegetarian Ideal burritos!
I-burritos yokudla kwasekuseni, noma eyenziwe ngamaqanda, tofu , noma ngisho nendawo yokudla kwasekuseni inyama yemifino, yenza i-brinner enkulu! Lungisa amaqanda noma i-tofu, bese unomndeni wakho (noma izivakashi) ulungiselele ama-burritos abo. Ama-toppings amakhulu we-brinner burrito? I-salsa, tincetu ze-avocado, sauce eshisayo, anyanisi oluhlaza, utamatisi omusha noma ngisho nesipinashi esincane.
Nazi ezinye ze-breakfast ze-brinner ze-burritos ukuze uphefumlelwe:
- "Umswakama" kanye namazambane asekuseni burrito
- I-breakfast burrito elula namaqanda aqhekekile (okufanekiselwe)
- I-vega n avocado kwasekuseni burrito
03 ngo-08
I-Brinner Idea # 3: I-Breakfast Pizza!
Hamba iqanda i-pizza (mhlawumbe i- pizza emhlophe ye-sauce ) uyibeke ehhavini bese uyibiza nge-pizza kwasekuseni. Noma landela le iresiphi ye- pizza yasekuseni yemifino yokudla yemifino ehlanganisa i-gouda shizi, amaqanda namazambane abhakabisiwe.
I-bagels ye-pizza ingaba yinye umqondo omkhulu we-piinner we-piinner, futhi kulula ukwenza imifino noma i-vegan. Nansi indlela.
04 ngo-08
I-Vegetarian Brinner Sides: Amazambane, amazambane, amazambane!
Uma ungakwazi ukubhaka amazambane noma amazambane ovuniwe ngamahhavini ukuze uthole isidlo sakusihlwa, amazambane othosiwe angokwesiko sakusihlwa, hlobo luni lweamazambane okufanele ube nalo nge-brinner? I-Potato latkes ingumqondo owodwa omkhulu we-crossover, mhlawumbe owenziwe ngemifino futhi, ukuze ubenze ngisho "i-brinnery", futhi i-homefries elula namanye amakhowe, utamatisi noma i-bell pepper kuyoba kuhle.
Nakhu okuncane okudingekayo kwezambatho zamazambane ukugubha ukudla kwakho:
- Vegan othosiwe amazambane amazambane
- Ngokushesha kwasekuseni amazambane ama-mushroom
- I-home home fry (efanekiselwe)
- Ama-Swiss chard aphethwe ama-potato patties
- Easy amazambane sakusihlwa burrito
05 ka-08
I-Brinner Sides yemifino: Noma yikuphi okwenyukayo
Kukhona okuthiwa u-"brinnery" mayelana ne-avocade, futhi awucabangi? Yiqiniso, lokho kungase kube ngoba ngivela eCalifornia, futhi ngicabanga ukuthi i-avocados iya nayo yonke into. Angisho ukuthi kufanele ube ne- guacamole kwasekuseni ( nakuba ngiyaziwa, uma izingqwembe zisezinkathini), kodwa nansi izitsha zokudla i-avocado ezangishaya ngiphelele ohlangothini lwe-brinner:
- I-avocado ethosiwe
- Caviar eTexas nge-grapefruit ne-avocado
- Isaladi ne-avocado isaladi
06 ka-08
I-Standard Standard ye-Vegetarian Brinner
Ucabangani ngesikhatsi ucabanga ngesidlo sasekuseni sakusihlwa? Yebo, isitsha sokusanhlamvu nobisi lwe-soy senza i-brinner yemifino ne-vegan enhle kakhulu, kodwa uma yilokho owafunayo, ngabe awuzanga lapha! Lokho okushiwo, kunemibono eminingana ejwayelekile yokudla kwasekuseni-ye-dinner noma iyiphi iqoqo le-recin brinner okufanele lifake. Nazi ezimbalwa.
Ukufaniswa: "I-bacon namaqanda" kuya ku-tofu igxumaIsigubhu saseFrance:
- Sweet amazambane isinkwa saseFrance
- I-Leftover ye-French casserole
- Isinkwa sesiFulentshi ne-banana isinkwa
- I-vegan isinoni isilonda sesifanishi saseFrance
- I-Gourmet ye-vegan ene-toast yaseFrance enezigqoko
- I-vegan kakhukhunathi ibhontshisi laseFrance
- Isilonda sesinkwa saseFrance esingenashukela ngobisi lwe-almond
Ama-panackes:
- Ama-pancake ogcwele ukolweni
- Ama-pancake we-Vegan ne-almond ubisi ne-agave umpe
- Ama-pancake e-vegan asemqoka, alula
- Ama-pancake we-blueberry we-vegan
- Ama-pancake we-Vegan
- Ama-pancake e-Cornmeal
Iminye imibono ye-brinner yemifino:
07 ngo-08
I-Vegan More Brinner Imibono
Udinga imibono eminingi ye-vegan brinner? I-bread pudding, ama-potato latkes, isinkwa se-French se-vegan, ama-waffles noma ama-pancake, i- polenta , konke kubonakala sengathi iyindawo enhle yokuqala ukucabanga. Nazi ezinye iziphakamiso ze-motley vegan brinner:
- I-Tempe ne-mbatata hash (efanekiselwe)
- I-Basic vegan quiche iresiphi
- Ama-pancake e-Chinese scallion
- Isiqu sesipinashi se-spinachi ne-cauliflower quiche
- I-artichoke quiche ne tofu (shiya ushizi ukuyigcina i-vegan)
08 ngo-08
Ukupheka okuningi kwemifino kanye ne-vegan ukuzama
Ngicabanga ukuthi awudli i-brinner nsuku zonke (kodwa uma wenza kanjalo, angihluleli!), Futhi ungase ube nesithakazelo kule mibono yokudla yemifino nemifino ejwayelekile. Jabulela!
Kuboniswa: I- Cilantro peanut udon noodle ne- Korean BBQ e-tofu ebhaka