I-Vegan Lasagna Recipes

Like vegan lasagna? Nazi eziningi zokupheka ze-lasagna ezingenayo i-dairy-free, ngayinye yazo enhle kakhulu futhi ayikhululekile i-cholesterol ayikhulu! Uma ungaqiniseki ukuthi yini i-vegan, uzodinga ukuhlola le ncazelo elula ye- vegan lapha , futhi uma ufuna ezinye zokupheka ze-vegan, uzothola okuningi zokupheka kwe-vegan lapha.

• 01 ka-06

  I-Vegan Tofu Lasagna NgeSipinishi

  Njengoba igcwele i- tofu e- crumbled ne-sipinashi eningi, lokhu iresiphi ye-vegan, i-tofu lasagna engenayo i-cheeseless inenhliziyo enhle futhi enomnandi. Qaphela! Le recipe inhle kakhulu, umbuyekezi oyedwa wathi, "Ngidle kakhulu, ukuthi isisu sami silimale!". Cabanga ngokwakho uxwayise.

• 02 ka 06

  I-Vegan Sweet Potato Lasagna

  Lokhu kuyiphunga elimnandi lama-potato lasagna elinenqwaba yemifino: amakhowe, i-broccoli, i-pepper bell nommbila kanye namafutha aphansi kakhulu.

• 03 ka 06

  I-Vegan Lasagna ku-Crockpot

  Ngama-calories angu-284 ngokukhonza, le lasagna nayo ivele ingene esigabeni esiphansi sekhalori, ngakho-ke i-cal-cal kanye ne-milk-free ne-vegan. Vele ubuke lezo zingxenye zesilinganiso!

• 04 ka 06

  I-Low-Fat Vegan Isitshalo Seqanda Lasagna

  Le iresiphi yemifino lasarna enhle kakhulu egcwele isipinashi esinempilo, isitshalo seqanda, nokunye okuncane kakhulu. Uma ungafuni ushizi, kodwa ungafuni i-tofu noma lena, lena yi-lasganna ye-vegan kuwe.

• 05 ka 06

  I-TVP ne-Tofu Lasagna ku-Budget

  I-TVP ilula kakhulu ngokuhlanganiswa kwepelepele eluhlaza okwesibhakabhaka, i-garlic, kanye ne-oregano ngenani elimnandi elimnandi lokugcwalisa inyama. Kungenzeka kungabi nenyama, kodwa nge-TVP eningi, i-veggies nemvubelo yesondlo, ngeke uphelelwe inyama. Omunye umbuyekezi wayemthanda i-TVP kule recipe futhi wathi, "Asikwazanga ukutshela ukuthi akuyona inyama engaphansi komhlaba ... Umndeni wami futhi ngiyayithanda! Siyakhathazeka kakhulu ukunambitheka futhi izithako zingabizi."

• 06 ka-06

  Ngisho nemifino yokupheka

  Ufuna ezinye zokupheka ze-vegan? Uzothola uhlu oluphelele lwezokupheka ze-vegan lapha, kufaka phakathi amaqebelengwane amaningi we-vegan namakhukhi, imibono yasendlini yasemini, ukudla okudla kwasekuseni, ukudla kobuzwe nokuningi, ngamanye amazwi, cishe yonke into!