8 I-Lasagna Recipes elula yemifino yokudla

Wonke umuntu uthanda lasagna yemifino, akunjalo? Uma ufuna i-recipe yemifino lasagna elula futhi enempilo, bheka ezinye zezindlela zokupheka zemifino ezithandayo zemifino kanye ne-vegan lasagna lapha.

Kungakhathaliseki ukuthi ufuna isitsha somdabu sase-Italiya esijwayelekile noma ufuna ukuzisebenzisa izithako ezintsha, kukhona iresiphi ye-lasagna yemifino lapha ezokwenza ngokuqinisekile ukukhohlisa. I-Lasagna nayo ingumqondo omuhle wokudla ukudla ngoMsombuluko oMnyama!

• 01 ngo-08

  Isipinashi Sonke Samasipinishi SeSpinach Lasagna

  Yenza i-lasagna yakho yemifino nje impilo enhle ngokusebenzisa iresiphi ye-lasagna yemifino , efuna lonke u-lasagna noodle, isipinashi nezinhlobo ezintathu ushizi. Ngisho noma isebenzisa i-noodle enokolweni enhle, le lasagna engenalutho eyenziwe yenziwe ngokucebile futhi ecebile njengoba isebenzisa i-ricotta eningi, i-Parmesan, ne-fat-fat cottage cheese.

• 02 ngo-08

  I-Lasagna ye-Vegetarian Vegetarian E-Low-Fat

  Leli recipe elula kakhulu futhi elula yemifino lasagna egcwele isipinashi esinempilo nesitshalo seqanda. I -recipe lasagna yemifino engasetshisi , ngakho-ke ikhulu kakhulu kunamafutha lasendulo, angaphansi kuka-5 amagremu amafutha ngokukhonza. Omunye umbuyekezi we-recipe wasebenzisa i-zucchini esikhundleni se-isitshalo seqanda futhi wathi le lasagna yavela enkulu!

• 03 ngo-08

  I-lasagna ye-Vegan ne-Tofu neSipinishi

  Eline-tofu e-crumbled ne-sipinashi eningi, le recipe ye- vegan, ushizi-ngaphansi kwe-tofu lasagna inenhliziyo enhle futhi enambitheka. Akukho ushizi usho lokhu iresiphi kunamafutha aphansi kunezinye izindlela zokupheka ze-lasagna, kuyilapho izigcawu zesipinashi zigcwalisa ngemifino enempilo eningi.

• 04 ngo-08

  I-Pesto Lasagna Rolls

  I-lasatna ye-meagna roll-ups ! Le lasagna yemifino yenziwa nge-pesto namazambane. Esikhundleni sokugcoba, ama-noodle agxilwe ezingxenyeni ezithile, bese ephuma nge-Mozzarella ushizi. Uma ubheke ukuhlola noma ukungeza ku-repertoire yakho yokupheka, zama le recipe ye-lasagna egoqwe endaweni ye-lasagna yakho evamile.

• 05 ka-08

  I-Engine 2 Diet sika "Phakamisa Indlu" I-Sweet Potato Lasagna

  Uma uzwile ngeDijini 2 Yokudla, nansi iresiphi yesampula ukuze uzame. Lokhu yiRip Esselstyn's "Phakamisa i-Roof" i-lasagna yemifino enambitha yamazambane ne-tofu ne-veggies enempilo eningi. Kuyinto enhle kakhulu, umdali wokudla u-Rip uthi, ukuthi wakhonza ngomshado wakhe! Ibuye iphansi kumafutha ne-cholesterol mahhala. Le recipe lasagna yemifino ye-Engine 2 isetshenziswe igcwele u-broccoli, ummbila, amakhowe, izaqathe kanye nobuhle obuningi bemifino.

• 06 ka-08

  I-Las-Cheese ye-Third Cheese

  Iphunga lasagna ? Kulungile! Le ricotta elingenalutho, i-mozzarella ne-Parmesan lasagna lenziwa nge-sage kanye ne-cream cream sauce esikhundleni se-sauce evamile e-marinara futhi igqoke amakhowe aqoshiwe kanye anyanisi. Ngama-17 amagremu amaprotheni ngokukhonza, lokhu futhi kuyindlela ephezulu yokupheka izitshalo.

• 07 ngo-08

  I-Lasckna ye-Vegetarian Veckarian

  Yebo, ungenza i lasagna yemifino ku-crockpot yakho ! Le iresiphi yemifino kanye ne-vegan lasagna ingalungiselelwa futhi ihlangane ekuseni, bese ipheka kancane usuku lonke ukuze uthole ukudla okunomsoco okunempilo noma nini lapho usulungele ukuyidla!

• 08 ngo-08

  I-Lasagna eVermarian White neSauce yaseCashew

  Ungasebenzisa ushizi we-ricotta mahhala ukuze wenze lasagna yemifino ephansi kakhulu. Kubuye kube nemifino eminingi eningi ngakho kunempilo kuneminye eminingi yokupheka i-lasagna futhi iyimithombo emihle ye-fiber nezakhi. Lena iresiphi enhle yemifino lasagna uma upheka izingane.