I-Thai Penang Red Curry Namathisela iresiphi

Leli phepho elimnandi lase-Thai curry lokunamathisela i-recipe lisuka eningizimu yeThailand futhi liphethe ama-flavour avela eMalaysia, eBurma naseNdiya. Le nguqulo ivela ePenang, isifundazwe esenyakatho yeMalaysia. Iqukethe izithako ezimbalwa ezengeziwe ukuze zenze kube mnandi kakhulu kunokunamathisela okubomvu we-curry.

Zama lokhu okunamathiselwe kwe-curry okubomvu wase-Thai ngokukhetha inyama yenkomo, inkukhu, tofu, ukolweni we-wheat gliten , noma ubhontshisi nemifino - uzothanda iphunga layo ne-flavour ehlukile. Kulula ukwenza ngeprosesa yokudla noma i-blender. Uma usungeza unamathisela wakho siqu omusha, kungenzeka ungalokothi uthenge kakade ulungiselelwe.

Okuzokwenza

Indlela Yokwenza

  1. Beka zonke izithako (ngaphandle kokuhlobisa) ku-processor yokudla.
  2. Hlela kahle ukwakha unamathisele.
  3. Sebenzisa ukwenza isidlo esikhulu se-curry.
  4. Ungagcina unamathisela esiqandisini esitsheni esivaliwe kuze kube yizinsuku ezingu-10, noma usifake.

Usebenzisa i-Penang Red Curry Namathisela

  1. Engeza okungaphezulu kokungu-1 kungabisi ubisi lwekakhukhunathi ukuze unamathisele uma ufuna ukwakha i-curry sauce ekusetshenzisweni inyama, inhlanzi, i-tofu noma imifino.
  2. Engeza inyama, inhlanzi, tofu, ukolweni gluten, ubhontshisi noma imifino, upheke noma i-wok noma i-pan enkulu yokudoba noma isitsha se-casserole ehlanganisiwe kuhhavini.
  1. Bhaka i-Penang Curry esekelwe inyama enama-375 F okungenani ihora elilodwa, noma kuze kube yilapho inyama yenziwe kahle.

Gcoba isidlo sakho se-Penang Curry namaqabunga ase-basil amasha. Qaphela: ukuze uthole imiyalelo ephelele ekwenzeni i-curry kusuka kunamathisela, bheka i- Penang Red Curry Recipe .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 216
Inani lamafutha 11 g
I-Fat egcwele 9 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 842 mg
Ama-carbohydrate 29 g
I-Fiber Dietary 10 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)