Lapho ukhetha noma upheka ugarliki , ngezinye izikhathi uguqula umbala ohlaza noma ohlaza okwesibhakabhaka. Ungakhathazeki; lokhu kujwayelekile futhi akusho ukuthi kukhona okungalungile ngegalikhi. Bese futhi, uma ukhetha ugarlic omhlophe ezithombeni zakho noma izipho zemifino ekheniwe, ungase ucabange ukuthi kukhona okungahambi kahle ngakho. Isayensi ngemuva kwalokhu kuhlotshaniswa nezinto ezifanayo ezinika ugarlic isiphuzo sesignesha kanye nokunambitha.
Futhi uma ungenangqondo mayelana nombala, kunezinto ezithile ongazama ukuzivimbela.
I-Garlic Chemistry
I-garlic iqukethe i- alliiun e- sulfur engenamakha. Iqukethe ne-enzyme ebizwa ngokuthi i- alliinase. Uma i-bulb noma i-clove yegalikhi isendaweni yayo yemvelo, wonke umhlaba, amakhemikhali amabili ayenokusebenzisana okuncane (futhi ugarliki awunamaphutha). Kodwa uma usika noma uqeda igalikhi, i-alliiun ne-alliinase ixubene, ekwakheni i-organosulphate compound ebizwa ngokuthi i- allicin. Yilokho okwenza igalikhi iphunga elimnandi nelinambitheka ehlukile. Futhi yingakho i-garlic ithola kakhulu nakakhulu uma usika noma uyichoboza.
Lapho i-garlic ihlanganiswa ne-asidi (njengoviniga), i-allicin iphendula nama-amino acids ku-garlic ukukhiqiza amasongo e-carbon-nitrogen okuthiwa i- pyrroles. Ama-pyrroles axhunyiwe ndawonye afaka ama- polypyrroles, aphonsa imibala. Ama-pyrroles amane ahlanganiswe ndawonye adala oluhlaza (yingakho i-chlorophyll eluhlaza).
Ama-pyrroles amathathu axhunyiwe ndawonye enza i-blue.
Ukuphendula okufanayo kombala kungenzeka uma ugarlikhi uxhumane namaminerali kusuka ezinsimbi ezithile, kufaka phakathi ithusi, i-aluminium, insimbi ne-tin. Amaminerali angavela ezimbizeni noma emaphoyiseni ezenziwe ngalezo zensimbi, noma zingavela kumaminerali okulandelela emanzini.
Ungadla I-Blue or Garlic Green?
I-garlic ephendukile eluhlaza okwesibhakabhaka noma eluhlaza ngesikhathi sokukhethwa noma ukupheka kuphephe ngokuphelele ukudla, futhi ukuba khona kombala akusho lutho kumnandi kagalikhi. Amanye amasiko ngisho nomklomelo i-garlic enemibala. E-China, i-garlic isetshenziswe ngamabomu ngendlela yokuthi iphendulela i-jade-green futhi idliwe ngesikhathi seNyaka Omusha waseChina, noma iSikhumbuzo se-Spring. Le "i-garlic laba" inevutha elimuncu, elincane futhi elibhekwa njengento enhle futhi enempilo.
Awufuni i-Blue Garlic?
Uma ufuna ukugwema umbala ohlaza okwesibhakabhaka noma obomvu uma ukhetha i-garlic, zama izixazululo ezilandelayo. Khumbula ukuthi i-garlic ethile ijwayele ukuphuma embala, ngenxa yezimo zomhlabathi kanye nokunisela, futhi mhlawumbe iminyaka yobugalikhi.
- Sebenzisa amanzi ase-distilled ngokukhethwa; amanzi ahlanzekile ayinayo imithwalo yensimbi etholakala emanzini amaningi kampompi.
- Sebenzisa usawoti ongenawo i-iodine; usawoti osolisayo kakhulu nolwandle usawoti awunawo iodine.
- Sebenzisa insimbi engenasici noma i-cookware ekhishwe ngempahla nempahla; ugweme ithusi, i-aluminium, insimbi yensimbi, ne-tin.
- Blanch ugarliki kafushane (cishe imizuzwana engu-10 noma ngaphezulu); lokhu kungenzeka noma kungavimbele umbala futhi kungathinta ukunambitheka, ngakho zama lokhu ngokuhlakanipha.
- Gcina i-garlic ehlanzekile futhi eqoshiwe ngaphandle kwelanga, okungaholela ekwakheni i-chlorophyll.