I-Zurich Ragout, noma i- Zürcher Geschnetzeltes ngesiJalimane, yaziwa ngokuthi iZüri-Gschnätzlets (iZsur-ē-Gshnetz-lets) ngolimi lwesiSwitzerland lwesiJalimane. Le recipe elula noma i-stew recipe emsanzini omhlophe kwenziwa ngamakhowe kanye newayini elimhlophe. Iqukethe ama-flavourings amaningi aseJalimane amaningi, afaka i- parsley ne- lemon zest , okungeziwe kwamuva ku-cuisine yaseJalimane.
Eyinkimbinkimbi, kodwa esheshayo ukwenza, lesi sidlo singathola indlela yaso enhliziyweni yakho ngesisu sakho. I-veal loin isetshenziswa ngokujwayelekile kodwa ingulube i-loin ingase ishintshwe. Ijwayele ukukhonzwa noRösti (Swiss Hash Browns) newayini elimhlophe, laseSwitzerland (noma uzame iPinot Grigio noma i-Grüner Veltliner).
Qaphela: Lesi sidlo sivame ukwenziwa nge-veal loin ne-kidney ye-veal, kodwa ungasebenzisa ingulube noma ikhukhu nale sauce.
Okuzokwenza
- I-ounces ye-veal ihamba noma i-ingulube ihamba, ihlukaniswe ibe yimichilo
- Ama-ounces ama-4 wezinso (yendabuko) noma ingulube ihamba, ihlungwe ibe yimichilo
- 2 wezipuni
- kuchaza ibhotela (yendabuko) noma amafutha okupheka, ahlukaniswe
- 2 shallots, inhlanzi
- 2 izinkomishi ezicutshiwe noma amakhowe aphuziwe
- Isipuni esingu-1 yonke ufulawa ohlosiwe noma ufulawa olubomvu welayisi
- 1 inkomishi iwayini elimhlophe elimhlophe
- 1 indebe yenkomo yenkomo
- 1 isipuni sekhasi lemon
- 1/4 ikomishi lokukhanyisa ukhilimu noma ukhilimu olunzima
- Usawoti ukunambitha
- Ground pepper ukunambitha
- Izipuni ezimbili eziqoshiwe, iparsley fresh
Indlela Yokwenza
- Hlanganisa isipuni 1 sichaza ubhotela phezu kokushisa okuphezulu futhi izinhlanzi ngokushesha zenyama kuze kube yilapho zingekho pink. Susa kusuka epanini bese uhlale ushisayo.
- Engeza isipuni esengeziwe esingu-1 sebhotela elicacisiwe, uma kunesidingo, phakamisa bese ugxila emashuloti amabili. Pheka imizuzu emibili, bese ufaka izindebe ezimbili ezincibilikiswe kancane (noma ngisho ziboshwe) amakhowe ukuze uphake upheke kuze kube yilapho uphelele futhi ubomvu. Fafaza amakhowe ngefulawa we-isipuni elilodwa bese ugoqa. Pheka ngomzuzu owodwa.
- Ngenkathi ishukumisayo, faka kancane kancane indebe 1 eyomile iwayini elimhlophe kanye ne-1 inkomishi yenkomo yenkomo kuyingxube. Letha emathumba bese upheka kuze kube yilapho isuphu sincishiswe ngesigamu.
- Gcoba ithisipuni elilodwa le-lemon, 1/4 ukhilimu wekhilimu nosawoti kanye nopelepele ukunambitha. Yengeza inyama ebomvu emuva epanini bese ufudumele, kodwa ungapheki isiphuzo.
- Khonza ngamapuni wezipuni amabili oqoshiwe efafazwe phezulu.
Amaprosesa engeziwe aseJalimane
I-German Lentil Stew nge-Noodle ne-Frankfurters Recipe
I-Hearty German Bean Stew Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 482 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 87 mg |
| I-sodium | 834 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 31 g |