Ezolimo zaseNingizimu Melika, i- aji yigama lazo zombili izinhlobonhlobo ze-pepper kanye ne-salsa entsha enziwe nge-pepper. Le recipe yaseColombia isaziwa ngokuthi i- salsa de aji picante futhi ihlanganisa pepper eyodwa ye-habanero, ngakho-ke iyinhle kakhulu.
Ngaphandle kwe-pepper, izithako eziyinhloko kule salsa enamandla ziyi-utamatisi, u-anyanisi oluhlaza, no-cilantro. It has flavor efanayo omunye Classic salsa Colombia okuthiwa hogao , nakuba utamatisi, anyanisi, kanye pepper in hogao kuphekwe kunokuba eluhlaza. Le salsa ineviniga futhi, eyinikeza i-tang enhle egcwalisa i-pepper eshisayo.
Okuzokwenza
- 1 i-habanero pepper (inzalo kanye nengulube)
- 1/4 indebe yamanzi
- 1/4 indebe uviniga
- 1 i-lime (i-juiced)
- 1-2 amathisipuni usawoti
- 1-2 amathisipuni ushukela
- 3 utamatisi (imbewu futhi eqoshiwe)
- 1/3 indebe cilantro (inhlanzi)
- 6 anyanisi eluhlaza (izingxenye ezimhlophe neziluhlaza, oqoshiwe)
- 1 anyanisi ophakathi (oqoshiwe)
- 1/4 indebe yamafutha omnqumo
- I-pepper emnyama (ukunambitha)
Indlela Yokwenza
- Faka i-pepper endaweni yokucubungula ukudla noma i-blender ngamanzi, uviniga, i- lime juice , usawoti kanye noshukela. Inqubo kuze kube bushelelezi.
- Esikhathini esikhulu, hlanganisa utamatisi oqoshiwe, anyanisi oqoshiwe, u-anyanisi oluhlaza, no-cilantro. Gcoba ngamafutha we-pepper namafutha omnqumo , uhlanganise kahle.
- Ukunambitheka kokuphuza bese ufaka usawoti, ushukela noma umnyama omnyama uma kudingeka.
- Gcina i-salsa esitsheni esisibophekile esiqandisini kuze kube yilapho usulungele ukukhonza.
Jabulela i-Aji Salsa yakho
I-Aji salsa ingaba ishisa ( picante ) noma ibe mnene njengoba ukhetha. Indlela elula yokulungisa ukushisa kwayo ukukhetha i-pepper ehlukile. Ngokwesibonelo, i-jalapeƱo izodala i-salsa enamandla kakhulu kune-habanero.
I-salsa esiphelile iyinhlanganisela eyiphundu kuzinyosi ezigayiwe futhi ingasetshenziselwa ukupunga noma yikuphi isidlo owayezovame ukusebenzisa i-salsa kuyo. Futhi yenza isiphuzo esikhulu sokutshala ama-plantains okuthosiwe namaqebelengwane aseMelika aseMelika ebizwa ngokuthi ama-arepas .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 188 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,181 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |