Ku -Gefilte Manifesto , i-cookbook yokuqala evela kubanikazi baseGefilteria uLiz Alpern noJeffrey Yoskowitz, abenzi bezinhlanzi ze-gefilte bezobuciko abaqhambela ukudla kwe-Ashkenazi, ukucabangela ama-Old World classics njenge-borscht. Lapha, bafaka isitembu somuntu siqu ngesobho se-beet saseRussia ngokusihlanza futhi senezela isithakazelo sombhalo ngezinyosi eziqoshiwe eziqoshiwe.
ULIZ: "Ngelinye ilanga ehlobo, mina noJeffrey saya e-Little Odessa eBrighton Beach, eBrooklyn. Sasivakashele umlingani omkhulu weRussia, u-Lilya, owayeneminyaka engamashumi ayisishiyagalolunye nambili ubudala waseRussia. i-Soviet Union ngo-1989. ULilya wayaziwa nge-borscht yakhe, futhi wasimema ukuba sichithe isikhathi naye ngenkathi eseza futhi esinezinhlobo ezintathu zesobho. Ngamaphesenti angamashumi ayisishiyagalolunye nambili, wayeyinto engavamile, ukushaya i-vodka futhi asisondeza ngamazwi okuhlakanipha. Sashiya iBrighton Beach ephefumlelwe futhi sinomuzwa wokuthi sithole inhlanhla ukuthi simhlangabeze, wadlula iminyaka embalwa kamuva. Sakha le recipe naye engqondweni.
Le beet borscht ihlinzekwa ngokucophelela ezinsukwini zasehlobo noma yakhonza ezishisayo ezinyangeni ezinzima. I-borscht enhle, ibhala u-Aleksandar Hemon eNew Yorker yamasiko omndeni wakhe waseBosnia "iqukethe konke. . . futhi ingaba seqandisini futhi uphinde uphinde uvuselelwe, njalo kangcono ngosuku olulandelayo. . . Isithako esibalulekile. . . umndeni omkhulu, olambile, ohlala ndawonye. "UJeffrey ucabanga ukuthi le recipe kufanele isebenzise i- rossel (i-brine kusuka ku-beet eqoshiwe, okunye okubizwa ngokuthi i- beet kvass ) esikhundleni seviniga ukuze yengeze i-tang, ngoba ngokwesilinganiso ukunambitheka okumuncu kwe-borscht kuhlotshiswe ngokuvutha kokuqala i-beet. Kodwa angivumelani. Ngithanda ukunambitheka okunezela uviniga, ngisho noma kungenjalo njengezwe elidala. "
Amathiphu Wokuthola I-Recipe Amathiphu: Uma ufushane ngesikhathi (noma beet), ungakwazi ukweqa Isinyathelo 1. U-Alpern ubhala ukuthi "ngenkathi le iresiphi idinga izinyosi ezigcobayo nokuzifaka esobho, nazo ziyakuthanda kakhulu ngaphandle kwezinyosi zezinyosi. isithombo sebhitrudi singamathani ayi-1 uma ushiya isinyathelo sokugoba. "
Ngesikhathi uhlobiso olukhilimu olumuncu lungafaka into ethile ekhethekile, ungakwazi ukuwudlula uma udinga isobho lokuhambisa .
Echazwe encwadini ethi THE GEFILTE MANIFESTO nguJeffrey Yoskowitz & Liz Alpern. I-copyright © 2016 yi-Gefilte Manifesto LLC. Iphrintiwe ngemvume evela ku-Flatiron Books. Wonke Amalungelo Agodliwe.
Okuzokwenza
- Amakhilogremu angu-2 ama-beet aphelele (ahlolwe kodwa angaphenduliwe)
- 2 izaqathe (ezingaphenduliwe nezingcolile)
- 2 isilimo esidliwayo esinamagatsha anamanzi amahlumela amaqabunga, aqoshiwe amaqabunga
- 2 anyanisi aphakathi nendawo (i-1 ehlukanisiwe, i-1 eqoshiwe)
- 5 i-garlic cloves (2 ishiya lonke, i-3 minced)
- Amaqabunga amabili asetshiwe
- 2 wezipuni usawoti kosher
- 2 wezipuni zonke peppercorns black
- 2 wezipuni imbewu caraway
- 4 izinkomishi amanzi abandayo
- 2 wezipuni amafutha omnqumo
- 3 wezipuni uju
- 3 wezipuni apula cider uviniga
- Ukuhlobisa: ukhilimu omuncu (okugcinwe esitolo noma okuzenzela, noma
- crème fraîche )
- Ukuhlobisa: i-dill entsha, eqoshiwe
Indlela Yokwenza
1. Hlangisa ihhavini kuya ku-400 ° F. Gcoba i-pounds 1 yezinyosi ngayinye ku-aluminium bese ubeka ebhodini lokubhaka. Ukubilisa kuze kube yilapho bengahlatshwa kalula ngemfoloko, imizuzu engama-40 kuya ku-1 ihora, kuye ngokuthi usayizi wezinyosi (ama-beet amakhulu athatha isikhathi eside). Isikhumba kufanele siqede kalula ngaphansi kwamanzi abandayo abandayo. Dice izinyosi zibe izingcezu usayizi bite futhi esiqandisini kuze ukukhonza.
2. Ngesikhathi ama-beet egosa, ebhodweni elikhulu lesobho, hlanganisa ama-beet angu-1 asele, izaqathe, isilimo esidliwayo esidliwayo esinamagatsha anamanzi, u-anyanisi oqoshiwe, ama-clove aphelele, amaqabunga e-bay, usawoti, i-peppercorns, imbewu ye-caraway kanye nezinkomishi ezingu-9 amanzi.
Letha emathunjini, bese unciphisa ukushisa phansi futhi udilize ihora eli-1. Susa kusukela ekushiseni.
3. Gcwalisa isitsha esikhulu ngamanzi neqhwa. Susa ama-beet abilisiwe ebhodweni bese uwabeka ebhodini lokugeza amanzi. Lapho epholile, ikhasi bese ubumba phansi. Gwema umhluzi ngokusebenzisa i-strainer enhle-mesh ibe esitsheni esikhulu, ulahle izitshalo eziqinile.
4. Hlanza uphinde usule ummbizi wesobho bese uyibeka phezu kokushisa okuphakathi. Engeza amafutha omnqumo no-anyanisi oqoshiwe bese usonga kuze kube yilapho u-anyanisi ephunga elimnandi, cishe imizuzu engama-3. Engeza i-garlic eyimayini bese usuka emaminithi amathathu kuya kwangu-5 ngaphezulu, kuze kufike u-anyanisi ukuvula igolide. Engeza umhluzi wesithombo sebhitrudi kanye nama-beet abilisiwe ngama coarsely ebhodweni bese ubamba ngokushisa okuphansi, okumboziwe, cishe imizuzu engu-20.
5. Susa ekushiseni bese uhlanza isobho embizeni usebenzisa i-blender yokucwilisa. (Ngenye indlela, yidlulisele emabhakeni amancane kuya kumxube omile kanye no-puree-qaphela nje!) Engeza uju noviniga bese ubamba ukushisa okuphansi kakhulu imizuzu engu-5.
6. Uma ukhonza okushisayo, faka izipuni ezimbili zezinyosi ezigayiwe phansi ezitsheni ngasinye bese ubeka isobho esishisayo phezu kwazo. Ukugcoba nge ukhilimu omuncu kanye ne-dill eqoshiwe. Uma ukhonza ulunywe, ususe ekushiseni bese uvumela isobho lupholile ngokuphelele bese ubeka efrijini ngobusuku bonke. Qinisekisa ukuthi uvuselela isobho kahle futhi unambitha ngokushesha ngaphambi kokukhonza. Uma sele selehlile, isobho eliningi lidinga uketshezi oluthe xaxa. Uma kunesidingo, engeza usawoti owengeziwe, isipuni ngesikhathi esisodwa. Njenge-borscht eshisayo, faka izipuni ezimbili zezinyosi ezigayiwe phansi kwesitsha bese ubeka isobho ngaphezulu.
Khonza uhlotshiswe ukhilimu omuncu ne-dill eqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 216 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,496 mg |
| Ama-carbohydrate | 40 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 5 g |