Abantu abaningi, ngemuva kokuthenga utamatisi obomiswe ilanga noma bawamukele njengesipho, abaqinisekisi lutho ngokuthi benzeni nabo. Indlela evamile kakhulu esetshenziselwa ezindaweni eziseningizimu ye-Italy yaseCalabria nasePuglia iphinda yabuyiselwa futhi igcinwe ngamafutha omnqumo, bese idliwa njenge- antipasto (i-appetizer ngaphambi kokudla) noma njengendlela yokudla, ngokudla okuncane kakhulu okunezinwele ezinomsoco ezinomtholo .
Ungabangeza kuma-sandwich noma ama-saladi, ama- pastaladi , uwasebenzise e-pizza ephezulu noma e- crostini , emasetta noma e-risotto izitsha, noma e- friselle yesitayela se-Pugliese
Noma ungayifaka utamatisi omusha ku- bruschetta ngotamatisi obomisiwe owenziwe ilanga emafutheni, ngenxa yenguqulo engeke yenze ngokushesha ukugcoba isinkwa esibukiwe. Yinguqulo engcono, empeleni, yamapikiniki angaphandle, ama-potlucks noma yimuphi omunye umcimbi lapho bengadli khona ngaso leso sikhathi.
Okuzokwenza
- Cishe 40 ama-halves omisiwe osentshonalanga elangeni, isitolo esithengiwe noma esenziwe ngokwenziwe (
- chofoza lapha ukuze uthole imiyalelo yokomisa owakho )
- Mhlophe
- iwayini uviniga (cishe izinkomishi ezingu-2-3)
- Ihlanzekile, imbobo yokugcoba ingilazi eqinile, inkulu ngokwanele ukubamba utamatisi namafutha (cishe umthamo we-20 oz / 550 g)
- 3-4 izinkomishi ze-oliva omnqumo ephakeme kakhulu
- I-flavourings yokuzikhethela kanye nezengezo : isipuni esingu-1 esibekiwe, ama-olivali ophulukisiwe ngamafutha noma ama-capers aphethwe usawoti (ahlanzekile futhi anomisiwe), isipuni 1 se-oregano omisiwe, i-basil, i-mint noma i-marjoram, i-pinch yama-flakes omisiwe obomvu we-chile
- * * UKUPHILA KWEZOKUDLA QAPHELA : Abanye abantu bathanda ukungeza i-garlic noma ama-herbs fresh. Ngokuvamile ngigwema ukugcoba i-garlic kanye namakhambi amasha emafutheni - ngaphandle kokuthi kusetshenziswe ngokushesha, noma kungakapheli izinsuku ezingu-1-2 ngaphezulu - ngenxa yobungozi be-botulism. Utamatisi anama-acidic, okwenza kube lula kakhulu ukuthi abe yingozi uma egcinwe emafutheni, futhi uviniga osetshenziselwa ukuwavuselela kabusha kule recipe iwaqinisa ngokwengeziwe. Ukuze uthole ukuphepha okungeziwe, ungangezela isipuni esingu-1 sejamu lemonti emafutheni omnqumo uma ugcina. Angisho ukuba i-alarmist ngoba i-botulism ayidlangalaleni futhi ingozi iyinto encane, noma kunjalo, iyingozi kakhulu (engase ibulawe) futhi ayikwazi ukutholakala ngokunambitheka nokuhogela, ukuthi kungcono ukuphutha eceleni. Futhi qiniseka ukuthi ugcina lawa utamatisi agcwele amafutha esiqandisini, lapho ezoba khona izinyanga eziningana. Ungalondolozi ekamelweni lokushisa, ngaphandle uma usuqalile inqubo yokugcoba imbiza yakho nokuyibeka phansi, inqubo eyinkimbinkimbi nenembile angiyikungena kule recipe! (Ukuze uthole olunye ulwazi ngokuphepha kokudla nokugcina utamatisi omisiwe / ugarlic / amakhambi emafutheni, bheka: leli phepha elivela e-Oregon State University nalolu kusuka ku-UC Davis.)
Indlela Yokwenza
Yenza kabusha / uphinde uvuselele utamatisi ngokuwafakeza embizeni enkulu engxenyeni engama-50/50 yamanzi newayini elibomvu uviniga kuze kube yilapho ehlwitha, kodwa usawoti, cishe ama-5-10 amaminithi. Susa ibhodlela ekushiseni bese uhlala omunye umaminithi angu-3-5 ukuze utamatisi unganciphisa kancane.
Ziphuze kahle, zisakaze ebhawini lokubhaka elihlanganiswe nezigcawu eziningana zamathawula wephepha, bese uwagcoba ngokuphelele ngomunye ugqoko lwephepha.
Ngenkathi zidinga ukulungiswa kabusha ukuze kube nokuvumelana okulungile ukuze kube mnandi ukudla, kudingeka futhi ususe amanzi amaningi ngokweqile ukuze ugweme ukuchitha isikhathi ngaphambi kwesikhathi.
Dlulisa ama-utamatisi ekamelweni lakho lokugcoba bese wengeza noma yikuphi ukuphuza okusebenzisayo (sicela ubheke iziphakamiso ezingenhla, kanye nenothi elibalulekile lokuphepha lokudla), uwabeke utamatisi. Cindezela kancane kancane bese ugcwalisa ummbila ngamafutha omnqumo. Qiniseka ukuthi utamatisi ahlanganiswe ngokuphelele ngamafutha.
Gcina esiqandisini kuze kube izinyanga ezingaba ngu-3. Bayokwenza ngcono ekunambeni nasekuthungeni ngokuhamba kwesikhathi, futhi kungcono ukuqala ukusebenzisa emva kokulinda okungenani amahora angu-24. AmaNtaliyane ngokuvamile alinda inyanga ngaphambi kokuwasebenzisa. Mina ngokwami ngikuthola kunzima ukumelana naleso sikhathi eside!