I-Bruschetta ingenye yezinto ezilula futhi ezisheshayo emhlabeni wonke ongayenza, kodwa kungenzeka kube mnandi kakhulu uma usebenzisa izithako eziphezulu.
Kunezinhlobonhlobo eziningi ze- bruschetta , nakuba ngezinye izikhathi zingabizwa ngokuthi i- crostini noma i- crostoni esikhundleni salokho (i-crostini ibe yizinguqulo ezincane ezenziwe ngezigaba ezingezansi ze-baguette ne-crostoni zibe yizicathulo ezinkulu kakhulu).
Kodwa inguqulo eyaziwa kakhulu imane nje ilinezinkwa eziphuziweyo zesinkwa, igajiswe ngegalikhi eluhlaza futhi igwetshwe utamatisi oqoshiwe, basil fresh, nosawoti.
Ukulungiswa okuhle ukugcoba izicucu ezitsheni ze-charcoal, ngakho-ke lokhu kuzoba yinhloko enkulu ye-cookout noma i-barbecue. I- rosato (i-rosé) noma i- lambrusco ingaba i-wine enkulu yokubhanqa nale nqubo efudumele.
(Qaphela ukuthi indlela efanele yokubiza ngayo: i-brew-SKEH-tah, kunokuba iphuze-i-SHEH-duh.)
Okuzokwenza
- 4 wezipuni amafutha omnqumo (eliphezulu eliphezulu extra-virgin, zama ukuthola a nice fruity eyodwa)
- 2 kuya ku-3 utamatisi (okuvuthiwe kakhulu futhi okunambitheka, noma ungasebenzisa utamatisi we-cherry, oqoshiwe)
- 4 izingcezu zesinkwa saseTuscan (uthathe u-6-intshi-ububanzi, noma esinye isinkwa sase-Italy esibukeka kahle )
- 1 i-clove garlic (enqunywe ngesigamu)
- Ukuhlobisa: usawoti (oqhekekile, ophuzile uMaldon usawoti usebenza kahle ngalokhu)
- Ukuhlobisa: amahlamvu ase-basil (ahlanzekile, aqoshwe)
Indlela Yokwenza
- Hlanganisa utamatisi oqoshiwe kwenye yamafutha omnqumo angaphenduki imizuzu engaba ngu-10.
- Gcoba tincetu zesinkwa kwi-grilla ye-charcoal kuze kube yi-golden-brown futhi ungabonakali kalula ngemigqa ye-grill. (Ungawagcoba futhi kuhhavini noma ku-toaster uma ukugcoba kungenakwenzeka).
- Bese uhlanza ngobumnene iziqephu ezigcoziwe zesinkwa ngokuphela kwesinqamuleli se-garlic clove osikiwe ngesigamu.
- Faka phezulu ucezu ngalunye ngamatamatisi asolwandle kanye nokufafaza kasawoti olwandle olunamafutha kanye namaqabunga ase-basil aqoshiwe. Engeza ukubhoboza okuncane kokunye kweoli yamafutha omnqumo, uma ngabe ufisa.
- Sika uhlangothi ngalunye bese ukhonza ngokushesha.
Izinguquko
- Uma ushiya utamatisi kanye ne-basil bese ugayela izinkinobho ezigutshulwa ngamagilekhi anamafutha omnqumo, unayo okuthiwa i- fettunta (ngokwezwi nezwi, "ucezu oluthile ") e-Tuscany, noma inguqulo yesiNtaliyane yesinkwa se-garlic.
- AmaRoma aphakamisa i-bruschetta yawo ene- anchovies ne-mozzarella entsha.
- AmaSicilian angasebenzisa i-oregano esisha esikhundleni se-basil entsha.
- Enye intandokazi yaseTuscan i-white cannellini ubhontshisi ngaphezulu kwe-bruschetta kunamatamatisi, enamafutha omnqumo angaphezulu, insawoti kanye nopelepele.
- Inguqulo yebusika ye-tuscan isitayela se-tuscan ihlanganisa i-dinosaur ebilisiwe (eyaziwa ngokuthi i-Tuscan noma i-lacinato) kale ( cavolo nero ).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 213 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 0 mg |
| I-sodium | 154 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |