Le ukhilimu omuncu omnandi kanye nokugqoka i-dill yi-topping ephelele yamatamatisi omunwe omusha, okwenza ukudla okusheshayo nokulula kunoma iyiphi i-cookout noma ukudla kwasehlobo. I-flavor fresh dill ku-ukhilimu omuncu kanye ne-mayonnaise ingxube iveza ukunambitheka okumnandi kwezitamatisi zakho zasehlobo, futhi kuhle kakhulu nezinye izitshalo. Yisebenze ngamakhukhamba amasha ahlanziwe, nge- salmon fillets noma croquettes , noma nge-saladi eqoshiwe noma eqoshiwe.
Ukugqoka kuyisicefe sokuhlanganisa. Vele uhlanganise futhi ufeze ukhilimu omuncu ukugqoka uze ulungele ukukhonza. Hlanganisa utamatisi bese uwahlela epulatifeni ngesitsha esincane salisi ukhilimu omuncu okugqoka ohlangothini lomndeni noma abangani ukuze bazikhonze.
Okuzokwenza
- 3/4 indebe imayonnaise
- 1/4 indebe ukhilimu omuncu, amafutha alula noma aphelele
- 2 wezipuni oqoshiwe dill fresh, noma mayelana 1/2 kuya 1 ithisipuni of dill omisiwe
- dash pepper entsha emhlabathini
- 1/4 ithisipuni usawoti
- Isipuni 1 esanciwe anyanisi obomvu noma anyanisi omnandi
- 3 kuya ku-4, utamatisi omusha omusha, osikiwe kancane
Indlela Yokwenza
- Esitsheni, hlanganisa imayonnaise, ukhilimu omuncu, i-dill eyomile, usawoti, pepper, no-anyanisi. Hlanganisa ukuhlanganisa.
- Ukumboza futhi ufrijini ukhilimu omuncu ukugqoka kuze kube yisikhathi sokukhonza.
- Khonza ukhilimu omuncu nokugqoka i-dill ngamatamatisi osikiwe noma uyisebenze kanye nenhlanzi, ukhukhamba, noma isaladi eliphosiwe. Kuyinto enhle kakhulu nge-saumon noma ngesaladi nge-saumon egosiwe.
Izinguquko
- Engeza isipuni esingu-1 sejamu lemonisi kumxube wokugqoka.
- Engeza mayelana ne-1/2 isipuni lesipuni sika-garlic engxenyeni yokugqoka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 215 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 17 mg |
| I-sodium | 181 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |