I-Panko Ethosiwe Izimpukane Zezimbili

Sekuyiminyaka, izinhlanzi ezithosiwe - ikakhulukazi izinhlanzi ezithosiwe - zinegama elibi. Izindawo zokudlela zazikhonza izinhlanzi ezincane, ezomile ezizungezwe yi-batter enamafutha amaningi noma ukugaya ukudla, okwakungenza kube lula kuphela ukusikwa okukhulu kwe- cocktail sauce . Yenziwe kahle, futhi iyamnandi - enomswakama futhi enambitheka ngaphakathi ngaphakathi, ihaqwe nge- panko encane encane.

Izinhlanzi zihlungwa futhi zithengiswa "ukubala," okusho inombolo ephakathi kwipondo. Ukuphakama kwenombolo, amancane ama-shrimp. Kule recipe, khetha okuphakathi (31 kuya ku-35) noma enkulu (21 kuya ku-30); ngaleyo ndlela ama-shrimp azopheka ngesilinganiso esifanayo ne-panko browns, ngakho-ke azohlala enamanzi.

Okuzokwenza

Indlela Yokwenza

  1. Uma ama-shrimp egobolondo, peel bese uwahlanza. Ungashiya imisila ngoba ubukeka uma uthanda, noma ususe. Fafaza kancane kancane usawoti.
  2. Beka ufulawa esitsheni esingajulile.
  3. Hamba iqanda ne-yogurt noma ubisi kuze kube yilapho uhlangene ngokugcwele futhi uthele kwesinye isidlo esincane noma esitsha.
  4. Beka i-panko kwisitya sesithathu.
  5. Khetha i-pan enesisindo esinzima kakhulu ngokwanele ukuze ubambe wonke ama-shrimp ungqimba olulodwa. Thela amafutha okwanele epanini ukuze ufinyelele okungenani okungenani 1/2 intshi (3/4 ukhethwa). Sishisa amafutha phezu kokushisa okuphakathi kuya ku-360 F.
  1. Njengoba amafutha ashisa, gqoka ama-shrimp ngokulinganayo nofulawa esitsheni sokuqala. Abambalwa ngesikhathi, badlulisela engxenyeni yeqanda bese bephendulela ukugqoka amaqanda. Okokugcina, udlulisele esitsheni nge-panko bese ugqoka ama-shrimp nge-coat, ngisho nengubo encane.
  2. Lapho amafutha ashisa, faka ngokucophelela ama-shrimp aqoshiwe kusendlalelo olulodwa. Pheka cishe imizuzu engama-2, noma kuze kube yilapho ohlangothini lokuqala luhlaza okwesibhakabhaka olujulile. Vula ama-shrimp uphinde upheke umzuzu owengeziwe noma u-2, noma kuze kube yilapho ohlangothini lwesibili luhlaza okwesibhakabhaka.
  3. Susa ama-shrimp kanye nendawo endaweni yokugqoka noma amathawula wephepha ukuze ugeze. Uma usebenzisa amathawula wephepha, susa ama-shrimp emva komzuzu noma emibili ngakho awubuyiseli amafutha. Khonza ushisayo.

Qaphela: Nakuba lezi zinhlanzi zizodwa, zingcono nakakhulu nge- chermoula (isobho se-herb esiphundu), i-red table salsa, noma i-sauce yokudonsa kusuka ku-crab rangoon.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 6337
Inani lamafutha 676 g
I-Fat egcwele 46 g
I-Fat Unsaturated 483 g
I-cholesterol 133 mg
I-sodium I-1,365 mg
Ama-carbohydrate 71 g
I-Fiber Dietary 6 g
Amaphrotheni 18 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)