Lezi zinyosi ezibhema ziyoshabalala ngokushesha ngemva kokukhishwa. Baphuma kumuntu obhemayo ukulungele ukudla ngophuzo lomusi ohambisana ne-brine. Kodwa ngokuqinisekile ungakwazi ukwengeza i-cocktail sauce noma i- gremolata uma ufisa. Lokhu kulula nakakhulu ukwenza isitofu-phezulu .
Okuzokwenza
- 8 - 12 fresh,
- phila ama-oysters
Indlela Yokwenza
- Setha ukubhema noma isitofu-ophezulu obhemayo ngokwezindinganiso zawo.
- Engeza i-oysters, ikhava, bese ubhema ngomzuzu wamaminithi angu-15 kuya kwangu-20 kuze kuvulwe ama-oysters.
Izinguquko nama-Pairings
Yidla ama-oysters atshisayo noma zama i- sauces eyodwa noma ezimbili ehlukile. Hlanganisa imbewu embalwa yamapomegranate phezulu kwesinye ukuthungwa nokubukeka okuyingqayizivele. Bambisa ama-oyster ngewayini elincane kakhulu kunokuba ungathanda ama-oyster aluhlaza. I- Chardonnay eneziqu ezimbi kakhulu, i-champagne eyomile eyengeziwe (kancane emnandi ngama-almond overtones), noma i- Rose enesisindo esiningi ingafanelana kahle nalawa ma-oysters.
Lezi zimfanelo ze-Aphrodisiac Recipe
Isithako esibucayi ku-oysters esiyifinyelela phezulu kwezinhlu eziningi ze-aphrodisiac yi-zinc. I-Zinc ibizwa ngokuthi "i-mineral mineral" ebalulekile ngenxa yokuxhuma kwayo ku-testosterone, ebaluleke kakhulu empilweni ye-prostate nesidoda. Ama-oyster ingenye yemithombo ecebile kakhulu yemvelo ye-zinc. Le mineral ivumela ama-fatty acids ebalulekile, i-linoleic acid. kanye ne-EPA (i-eicosapentaenoic acid / i-omega-3 eqenjini lama-fatty acids), ezocubungulwa emzimbeni ukuze kusize amadoda nabesifazane babe nempendulo enempilo yezocansi kanye ne-hormone metabolism.
I-Zinc izuzisa kokubili amadoda nabesifazane uma kuziwa ekuzaleni. Kuye kwaboniswa ezifundweni ezanda amazinga e-zinc angamadoda angenalutho angakhuphula amazinga omdlandla, athuthukise ifomu, umsebenzi, kanye nekhwalithi yesilisa kanye naso sonke, ukunciphisa ukungasebenzi komuntu. Kwabesifazane, i-zinc iyinhloko yokwelashwa kwezokukhiqiza ngoba iyasiza ekwakheni amaqanda, uhambo lwamaqanda phansi kwe-tube fallopian kanye nomthetho jikelele we-hormone.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 243 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 150 mg |
| I-sodium | 318 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 28 g |