Ama-Baked Ranch Izinkukhu Zenkukhu

Lezi zithanga ezinomsoco ezinomsoco zakha isikhumba sangaphandle esinezinyosi ezivuthiwe esithandweni, futhi zithatha imizuzu engaba ngu-40 kuya kwemizuzu engama-45 ngaphambi kokupheka bese upheka isikhathi kusukela ekuqaleni kuya ekugcineni. Futhi kuyamangalisa ukuthi kulula ukulungisa izithako ezinhlanu kuphela! Amafutha omnqumo, i-garlic, kanye nephakethe lokugqoka ukugqoka konke okudingayo ukwenza le recipe.

Umxube wokugqoka ama-ranch ubanika ukunambitheka okungavamile, futhi kunobumnandi kahle kuhhavini. Ungawaqedela ngaphansi kwe-broiler ngisho nesikhumba esibuhlungu, kodwa cishe ngeke kudingekile. I-iresiphi idinga amathambo- ezinkukhu zenkukhu ngesikhumba, kodwa yonke imilenze yenkukhu noma amadokodo ayakuba ngcono kakhulu.

Zizwa ukhululekile ukuguqula iziklomelo ukuze zihambisane nokunambitheka kwakho. Ukuze uthole ukunambitheka okunye kellicki, sebenzisa i-clove ye-garlic 2 kuya kwezingu-3. Futhi uma ungenayo iphakethe le-ranch dressing mix, ungayenza kusukela ekuqaleni (bheka ngezansi).

Inkukhu inhle kakhulu kunoma yikuphi ubusuku beviki, futhi iyoba yinto enhle kakhulu yepikinikini noma iqembu elixhasayo. Futhi iresiphi ilula kalula kalula isixuku.

Okuzokwenza

Indlela Yokwenza

  1. Ukushisa ihhavini kuya ku-400 F. Faka umshini wokubhaka we-rimmed noma i-baking pan ne-foil.
  2. Beka amathanga enkukhu epanini, isikhumba-side-up, bese ufafaza kalula nge pepper omusha omnyama.
  3. Esigodini esincane, hlanganisa ukugqoka ngokugqoka amafutha omnqumo kanye nogalikhi ophefumulelwe noma ogqamile. Faka kahle kahle.
  4. Shayela ingubo yokugqoka kanye namafutha phezu kwamathanga enkukhu.
  5. Bhaka inkukhu imizuzu engu-25 kuya kwezingu-30, noma kuze kufike amathanga afinyelele izinga lokushisa okungenani ngu-165 F (74 C), izinga lokushisa elincane eliphephile lezinkukhu (ngokusho kwe-USDA). Ukuze uhlole izinga lokushisa, sebenzisa i-thermometer yokudla okufundwa isikhathi esheshayo efakwe engxenyeni enkulu kakhulu yamathanga amakhulu kunawo wonke, hhayi othinta amathambo.
  1. Qaphela: Uma upheka inkukhu kusengaphambili ukuze upikinike noma uthathe emcimbini, zipholile ngokushesha futhi uzifake efrijini kuze kube yilapho usulungele ukupakisha ipholile. Kubalulekile ukugcina ukudla ku-40 F noma nge-colder. Ukupholisa okufakwe emanzini okushisa nge-ice packs noma ice kufanele kube okwanele, kodwa ungawuvuli uze usulungele ukudla. Ngaphandle kwalokho, uma uhlela ukubakhonza kushisa, gcina inkukhu ephekwe ngenhla kuka-140 F yokuhamba nokukhonza.

Amathiphu nokushintshashintsha s

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 870
Inani lamafutha 51 g
I-Fat egcwele 14 g
I-Fat Unsaturated 22 g
I-cholesterol 279 mg
I-sodium 268 mg
Ama-carbohydrate 8 g
I-Fiber Dietary 1 g
Amaphrotheni 89 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)