Izibhamu Zama-Veamarian Steamed nama-mushroom ahlanjululwayo

Amakhowe anamnandi anamafutha amnandi, ama-kewpie mayo, ama-nesame, kanye ne-cilantro ekhanyayo ihlangene phakathi kwama-buns amabili ashubile. I-Traditionall eyenziwe ngebele yengulube, le nguqulo ye-bao ayiyona nje kuphela imifino enobungane kodwa nabathandi bezinyamazane bayobumba ubuhle buka-umami.

O, no-FYI, ngibhale le iresiphi njengokungathi unezinhlamvu ezinamanzi ezithandwayo ngakwesokunene - Noma kunjalo, uma uzama ukuzizenza ngokwakho ngincoma ukuthi ulandele lokhu {iresiphi} kusuka ku-Epicurious.com.

Okuzokwenza

• Amabhukwana amathathu
• 1 tbsp.
• anyanisi obomvu oqoshiwe
• 1 tbsp. cilantro, oqoshiwe
• 1/2 tsp. imbewu ye-sesame ehlutshiwe
• 1 tbsp. kewpie mayo
• Amakhowe agcwele amafutha
• Ngokuba Amakhowe:
• 1 inkomishi shiitake amakhowe
• 1/4 inkomishi enokitake amakhowe
• 1 tbsp. i-canola amafutha
• 2 tbsp. i-hoison sauce
• 1 tbsp. I-soy sauce
• 1 tbsp. amafutha esesame
• 1 tsp. uju

Indlela Yokwenza

1. Qala ngokulungiselela amakhowe. Ephakeni elikhulu lokuthosa, ukushisa amafutha phezu kokushisa okuphakathi.
2. Phakathi naleso sikhathi, hlambulula bese uhlukanisa ama-shiitakes abe yizicucu ezincane bese uqothula impande engezansi emakhowe we-enokitake. Uma amafutha ashisa, engeza ama-shiitake kanye nama-enokitakes - uqiniseke ukuthi ungawaxoshi.
3. Vumela ukuba banqande ezinhlangothini zombili ngamaminithi ambalwa.
4. Ngesikhathi esifanayo, esitsheni esihlukile, hlanganisa ndawonye isobho samanzi, isobho soy soy, i-sesame namafutha.

1. Vula ukushisa kancane okuphakeme bese ufaka marinade enobuthi. Uma usuce uyanciphisa futhi ukhula, ususe ekushiseni bese ubeka eceleni.
2. Lungiselela ama-buns ashubile ngokwezindinganiso bese ubeka eceleni. Hlangana nokusakaza ama-kewpie mayo, amakhowe aluhlaza, anyanisi obomvu oqoshiwe, i-cilantro, kanye nembewu ye-sesame phakathi kwamathathu amathathu. Khonza ngokushesha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	195
Inani lamafutha	11 g
I-Fat egcwele	1 g
I-Fat Unsaturated	5 g
I-cholesterol	0 mg
I-sodium	451 mg
Ama-carbohydrate	21 g
I-Fiber Dietary	3 g
Amaphrotheni	10 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)