Amazambane aqoshiwe aqoshiwe

Amazambane aphekwa bese ekhishwa, ahlambulukile futhi aphethwe, bese aphinda abuyele emagobolondo.

Sebenzisa i-cheddar, i-Monterey jack ushizi, noma inhlanganisela. Engeza isilili kumazambane, noma wengeze ama-chives noma anyanisi aluhlaza. Bona iziphakamiso zokufaka nokufaka okungezansi kuziphakamiso nokuhluka.

Okuzokwenza

Indlela Yokwenza

  1. Faka amazambane amaqabunga kanye ne-pat ome.
  2. Bhaka ku-350 F imizuzu emaminithi angu-45 kuya kwangu-50 noma kuze kube yilapho uphekwa futhi uthanda.
  3. Ake ubuke isinyathelo sami ngesinyathelo, ukwenza amazambane aphekwe kahle .
  4. Ukwandisa izinga lokushisa kwe-ovini kuya ku-425 F.
  5. Sika amazambane ngesigamu ubude; phonsa uphondo futhi uhlanganise noma ufake i-ricer.
  6. Beat in the ibhotela, ukhilimu omuncu, nosawoti kanye pepper.
  7. Pile amazambane abuyele emuva ku-6 kuphela amacobolondo. Fafaza ushizi we-shredded bese ufafaza i-paprika.
  1. Bhaka imizuzu engaba ngu-15 noma kuze kube yilapho ushizi usuqhakazile futhi amazambane atshiswa. Ikhonza 4 kuya ku-6.

Amathiphu nokuhluka

Ungase Uthande
Amazambane Ayisisekelo Esihlwaye
Amazambane Aphephile Aphelele
Amazambane ama-Baked kabili nge-Cream Cream ne-Chives
Ama-Potato Omnandi Aphelele

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 241
Inani lamafutha 13 g
I-Fat egcwele 8 g
I-Fat Unsaturated 4 g
I-cholesterol 37 mg
I-sodium 24 mg
Ama-carbohydrate 28 g
I-Fiber Dietary 3 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)