Uma uthanda izithelo ze-bar bar nezithelo ezigcwala izithelo, ikakhulukazi lezo ezenziwe ngezinsuku, khona-ke uthola ukwelashwa nalesi recipe yaseNorth African pastry. I-Makrout yi-semolina amakhukhi afika eMorocco ngeTunisia nase-Algeria. Ukunamathiswa komhla wokuzenzela kufakwe phakathi kwenhlama futhi uma kuphekwe, amakhukhi athola ukwelashwa okwengeziwe ngokuwafaka uju olunamanzi e- orange orange . Uma uthanda, ama-alimondi amancane omhlabathi noma imifino yasemhlabathini yesamezi ingafakwa ngosuku lokugcwalisa.
Nakuba ngezinye izikhathi uzobona izindlela zokupheka ezibiza ukubhaka amakhukhi, ngakhetha indlela yendabuko yokuthosa kuqala, njengoba ikhiqiza inhlanganisela ye-flavour kanye nemidwebo engakhunjulwa ngempela. Ukwenziwe kahle, amakhukhi awawona amafutha, futhi, empeleni, anendawo yangaphandle encane ngenkathi ingaphakathi lihlala ikhekhe-like. Bacebile, noma kunjalo, ngakho-ke ungase ufune ukuwagcina njengesenzakalo esikhethekile sokuphatha. E-Morocco, cishe uthola ukuthi bakhonza ngesikhathi se- Ramadan , nge- Eid noma kwezinye izikhathi ezibalulekile.
Ungesabi yizinyathelo ezingezansi. Amakhukhi alula ukwenza okungaphezu kwalokho ongacabanga, kodwa uhlele ngaphambi kwesikhathi sokuphumula. Isifundo sezithombe Indlela yokwenza i-Makrout iyoba usizo uma ungakaze ubone ukuthi amakhukhi afakwe kanjani noma aphekwe.
Zama iMakrout nama-Almonds no-Honey.
Okuzokwenza
- 2 izinkomishi / 350 g semolina (emihle noma ephakathi)
- 1/4 indebe / u-35 g ufulawa
- 1/8 isipuni sikasawoti
- 2/3 indebe / 160 g ibhotela (amafutha ancibilikile noma ama-vegetable)
- 2/3 indebe yamanzi e-orange orange
- Amaminithi angu-10/300 g
- 1 isipuni ibhotela (ecibilikile)
- 1 isipuni amanzi orange flower
- 1/2 isipuni sinamoni (noma ngaphezulu ukunambitha)
- Okuzikhethela: i-dash nutmeg
- Amafutha angu-1 intshi yemifino (ukucheka)
- 2 izinkomishi / 340 g uju
Indlela Yokwenza
Yenza Isiqu Futhi Ugcwalise
1. Amafutha i-semolina. Hlanganisa i-semolina, ufulawa nosawoti esitsheni esikhulu. Yengeza ibhotela (noma amafutha) aqothekayo bese usebenzisa izandla zakho ukuba uphonse futhi uphonse ingxube imizuzu eminingana ukuze uqinisekise ukuthi okusanhlamvu ngamunye we-semolina kuhlanganiswe nebhotela. Uma isikhathi sivumela, bhala futhi usethe i-semolina oyile eceleni kwehora noma ngaphezulu ngaphambi kokuqhubeka.
2. Yenza inhlama. Phinda usebenzise izandla zakho, kancane kancane usebenze amanzi amantombazane ase-orange ibe ingxube ye-semolina.
Ungaguquki, kodwa udobe i-semolina uphinde uhlanganise / ucindezela ngeminwe yakho ukufaka uketshezi kuze kufike ibhola elimanzi lamafomu futhi ubeke umumo. ( Uma kunesidingo, ungangeza amanzi amancane, amathisipuni ambalwa ngesikhathi, ukuze ufeze lokhu.) Cover bese ubeka inhlama eceleni ukuze uhlale okungenani ihora ngenkathi wenza usuku lokunamathisela esiteji esilandelayo.
3. Yenza usuku lokunamathisela. Khipha imigodi kusukela ezinsukwini, bese ufaka izinsuku ezinqoleni ze-steamer noma nge-colander yensimbi ehlelwe phezu kwebhodlela lokukhipha amanzi. Sula izinsuku, zingambuliwe, imizuzu engu-20 kuya kwezingu-30, noma kuze kube yilapho ithambile ngokwanele ukuze uhlanganise kalula. Dlulisa izinsuku kumprosesa wokudla, engeza ibhotela, amanzi e-orange orange, i-sinamoni ne-nutmeg, futhi usebenze kuze kube amafomu aluhlaza.
Yenza futhi ugcwalise amakhukhi
1. Uma usuku lokunamathisela lukhulile futhi luqinisa kancane, izandla zakho zimanzi noma zamafutha. Hlukanisa ukunamathisela zibe izingxenye ezine, futhi uhlele ingxenye ngayinye ibe irekhodi elincanyana mayelana nobukhulu bomunwe wakho.
2. Hlukana inhlama zibe izingxenye ezine. Thatha eyodwa, futhi uyibeke ngokucophelela ibe yilogi ubude obufanayo njengelog log date. Yenza indentation ejulile egijima ubude behlama bese ufaka usuku lokugcwalisa. Gcoba ngobumnene inhlama ekugcwaliseni ukuyifaka (uphonsa bese ulahla noma iyiphi inhlama engaphezulu) , bese ugoqa inhlama emuva nangemva izikhathi ezimbalwa emsebenzini wakho ukuze ubambe futhi ubhebhezele.
3. Izingcindezi ezikhethekile / isikhunta zitholakalayo ukuze zihlolwe ukuhlobisa phezulu kwenhlama ye- makrout , kodwa ungakwazi ukufeza ukubukeka okuhle ngokulingana ngokucindezela ubude be-roll ngeminwe yakho noma isundu ukuze ubeke phansi kancane, bese ucindezela noma ubeka phezulu inhlama enehlangothini elimnyama lommese ukwenza iphethini noma imigqa yokuhlobisa.
4. Hlanganisa igijimi ngokucutshungulwa kwe-diagonal zibe yizicucu ezingu-1 "ezibanzi. Dlulisa amakhukhi ebhodini lokubhaka noma emathrethini, bese uphinda inqubo ngomhla wokusala kanye nenhlama.
5. Shiya amakhukhi ukuze uphumule, ungatholakali, imizuzu engu-30 noma ngaphezulu ngaphambi kokupheka.
Pheka iMakrout
1. Uzodinga:
- i-skillet ejulile noma ibanzi elibanzi lokudoba
- ibhodlela elincane lobusi
- i-strainer enkulu ebekwe phezu kwesitsha.
2. Engeza 1 "wamafutha yemifino ebhodweni lakho lokubhaka futhi ubeke phezu kokushisa okuphakathi.
3. Ngesikhathi esifanayo, ukushisa izinkomishi ezimbili zobisi ebhodweni lakho elincane kuze kube yilapho kushisa kepha kungabi abilayo. Engeza isipuni samanzi e-orange flower bese ususa ekushiseni noma ubambe ukushisa phezu kokushisa okuphansi.
4. Uma amafutha ashisa (ucezu lwesicwenga kufanele lufake ngokushesha uma lufakwa emafutheni) , gazinga amakhukhi ku-batches kuze kube segolide. Ngokushesha ususe amakhukhi othosiwe ngesipuni esitshaliwe bese uwadlulisela uju olushisayo; vumela amakhukhi ukuba angene emaminithini ambalwa ngenkathi iqoqo elilandelayo lipheka.
5. Dlulisa ama-cookie aphethwe uju ku-strainer, futhi emva kwamaminithi ambalwa ku-rack noma i-tray ukuqedela ukupholisa.
6. Vumela i- makrout ukuba ipholile emahoreni ambalwa ngaphambi kokugcina kwisitsha sokungenwa umoya. Londoloza uju wakho osele ukuze uphinde usebenzise futhi, noma u- sweeten beghrir , i- msemen noma amanye ama-Moroccan aphatha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 201 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 1 mg |
| I-sodium | 52 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |