I-Pyrohy Dough yase-Ukraine (I-Dumplings egcwalisiwe) Recipe

Le recipe ye-Ukrainian pyrohy inhlama ingasetshenziswa futhi ukwenza pyrizhky (izinguqulo ezincane pyrohy ). I-Pyrohy yizidumbu ezigcweleyo ezifana ne- varenyky yase-Ukraine ngaphandle kokuthi leyo yangaphambili yenziwe ngemvubelo futhi ibhakwa, futhi okwakamuva akukwenziwa ngemvubelo futhi ibilisiwe.

Igama livela efonini elithi pyr elisho idili, okubonisa ukuthi lezi zindwangu zazivezwe ngezikhathi ezikhethekile ezinsukwini zakudala.

Ukugcwaliswa okungenamkhawulo futhi ngezinye izikhathi, isikhumba sokudla noma isikhumba esifushane sisetshenziselwa esikhundleni semvubelo inhlama. Uma isikhathi siphutha, eyodwa enkulu inziwe.

Nansi isithombe esikhulu se-pirih egcwele inyama.

Okuzokwenza

Indlela Yokwenza

Yenza i-Dough

  1. Eglasini elincane, gubungela ndawonye ushukela nemvubelo ibe ngamanzi ashisayo futhi ake ume imizuzu engu-10. Beka ibhotela nobisi obisikiwe ebhodini elingenakufudumala noma umxube wokuma bese uxuba uze ufunde. Engeza amaqanda, usawoti, 1/4 indebe ushukela kanye nemvubelo.
  2. Khonta ufulawa okwanele ngakho inhlama ihlanza izinhlangothi zesitsha. Qhubeka ukuguqa, wengeze ufulawa obuthe xaxa njengoba kudingeka, kuze kube inhlama ibushelelezi. Gweba phansi izinhlangothi zesitsha, umboze futhi uvumele inhlama ikhule kuze kube kabili. Phakamisa inhlama, uxoke izikhathi ezimbalwa esitsheni, umboze bese uvuka futhi.

Hlanganisa i-Pyrohy

  1. Ulungele ukugcwaliswa njenge-ground ground-meat (noma ukugcwaliswa kuzosebenza). Ukwenza i- pyrohy ngayinye, kufana nokwenza pierogi .
  2. Roll inhlama 1/4-intshi ubukhulu futhi uthathe imibuthano noma izikwele zenhlama, ugcwalise, uphawu kanye nendawo endaweni yokubhaka elinezikhumba. Vala bese uvuka kuze kufike ukukhanya, cishe ihora elilodwa.
  3. Ihhavini lokushisa kuya kuma-375 degrees. Ukushayela ngokucophelela kuphakanyiswe i- pyrohy nge-egg wash ngokushaya 1 iqanda elikhulu lokushisa ekamelweni elinama-2 wezipuni amanzi noma ubisi. Bamba imizuzu engu-30 kuya kwezingu-35 noma kuze kube segolide. Khonza efudumele.

QAPHELA: Ukuze ulondoloze isikhathi, yenza i-pyrih enkulu (inye ye- pyrohy ) ngokuhlukanisa inhlama inxenye. Hlanganisa uhlamvu olulodwa kwiphepha lokubhaka elenziwe ngesikhumba elingaphakathi kwegceke elikhulu. Spread ukugcwalisa cishe kuze kube semikhawulweni yenhlama.

Gcwalisa inhlama nendawo endaweni esele ngaphezulu kwegceke eligcwele, ukuhlwitha emaphethelweni. Prick ezindaweni eziningana, ikhava futhi vumela ukuphakama ngenhla. Shayela ngamaqanda amaqanda bese ubhake njengenhla. Vumela ukuphumula cishe imizuzu engu-10, uthathe izikwele bese ukhonza ngokufudumele.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 477
Inani lamafutha 28 g
I-Fat egcwele 12 g
I-Fat Unsaturated 11 g
I-cholesterol 387 mg
I-sodium 993 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 1 g
Amaphrotheni 32 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)