Ngalesi iresiphi, ungenza inguquko ye-Vegeta Seasonal Gourmet Seasoning, eyenziwa yi-Croatia-based Podravka inkampani. Kuyinto isithako ethandwa kakhulu emazweni amaningi aseMpumalanga Yurophu futhi kunezela ukukhahlela okuthakazelisayo kokudla okuhlukahlukene.
Ngenkathi ukuxuba okunomsoco kusebenza ngokuphawulekayo, kuqukethe i-MSG (monosodium glutamate), okuyinto abanye abantu ababuzwayo noma abagulayo. Le iresiphi yamahhala ye-MSG ye-substitute eyenziwe ngokwezifiso ishintshwe kusukela "I-Thermomix Everyday Cooking Cookbook" eyenziwe ngabenzi be-Thermomix. Uma ukudla kwe-sodium nakho kuyinkinga, uzofuna iresiphi ye- MSG-free and Vegeta substitute free substitute.
Ukwenza i-Vegeta yakho kungcono kakhulu. Kuyinto mix eyisisekelo eyomile yokondla of izaqathe, turmeric, garlic, nosawoti. Kungasetshenziselwa ukudla okuhlukahlukene, kusuka enkhukhu kuya enkukhu, ngisho nezinhlanzi. Uma usuthole umehluko i-Vegeta encane eyenza ukudla, uzoyisebenzisa ngaso sonke isikhathi.
Okuzokwenza
- 8.8 ama-ounces / 250 g izaqathe ezenziwe ngamanzi
- 3 wezipuni turmeric
- 2 wezipuni garlic powder
- Izipuni ezingu-5 ezihlelwe i-salt salin
Indlela Yokwenza
- Hlanganisa izaqathe ezenziwe ngamanzi, i-turmeric, i-garlic powder, nolwandle usawoti ngesandla ngesandla se-medium medium noma emathinini we-pulse okwesikhashana ku-processor yokudla kuze kuhlanganiswe. Ungaphindi ngokweqile ngoba ufuna izaqathe ukuthi zigcine ubunikazi bawo.
- Uma ufisa, ngokuhlukahluka, engeza i-dill eyomile, i-parsley, noma amanye amakhambi omisiwe nezinongo.
- Gcina ekamelweni lokushisa egumbini elivalwe ngokuqinile noma esinye isitsha.
Zokupheka zaseMpumalanga Yurophu Ezixhomeke Emifino
Yini ongayenza nge Vegeta yakho eyenziwe ngokwakho?
Ngokuncane futhi ukukunika ugqozi, nansi izitsha ezimbalwa ozothola uzama ukuzama.
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- Isikhwama se-Bean seCroatia : Lesi sobho siningi kakhulu okuthiwa isitshalo eCroatia. Kungadliwa njengokudla okuyinhloko noma njengecala futhi kungcono kakhulu uma kunikwa isinkwa esibuhlungu.
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| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 51 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 7015 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |