I-Polish Barley Soup (Krupnik) Recipe

Isobho se-barley yasePoland, i- krupnik (i-KRROOP-neek), ingenye yezisobho ezidumile kakhulu ku-cuisine. Yenziwa ngezinhlobo ezibonakala zingenamkhawulo. Izinguqulo zamaJuda zivame ukutshala imifino, njengaleli iresiphi, kanti ezinye zisekelwe kwenkomo yenkomo noma yenkukhu futhi zifaka ubhekeni noma izimbambo zokungcebeleka. I-common denominator yindlela yokusetshenziswa kwebhali noma ama-groat, kodwa imifino ingaba isuka kwiklabishi kuya ku-celeriac kuya kuma-leeks.

Lokho engikwenzile lapha ukusebenzisa i-whey, okuyiyona eyakhiwe yi-liquid ye- twaróg cheesemaking, esikhundleni se-stock. I-Twaróg iyi-fresh curly chees ephilile engasetshenziswanga njengokweshizi lomlimi kanye ne-quark.

Isobho le-Krupnik akufanele lidideke ne-krupnik isiphuzo, i-concoction enamandla eyenziwe nge-caramel noma isiraphu elula ngezinongo ezingabandakanya isinamoni, i-allspice, i-peppercorns ne-aniseed. I-caramel ehlile noma isiraphu elula ivuselelwa uju ne-vodka noma i- eau de vie . Kungasetshenziswa ukufudumala noma kubanda. Nansi iresiphi ye -vodka ene-honey-spiced eyaziwa ngokuthi i-krupnik.

Okuzokwenza

Indlela Yokwenza

  1. Beka amakhowe omisiwe esitsheni esingenakushisa futhi uthele izinkomishi ezimbili ezibilisa amanzi. Vumela ukhiphe ngenkathi uqhubeka nalo lonke iresiphi.
  2. Esikhunjini esikhulu noma e-Dutch, amafutha omnqumo wokushisa kuze kube yilapho ehamba khona. Engeza u-anyanisi nogalikhi bese usuka kuze kube yilapho uhamba khona, cishe imizuzu engu-7. Engeza i-parsley, i-whey noma umhluzi, ibhali, i-karoti, amazambane, i-leaf leaf, i-Vegeta ne-pepper. Phakamisa amakhowe ekusizeni amanzi ngokucophelela ukuba ungathathi i-grit ngamakhowe. Hlanganisa amakhowe bese ufaka embizeni. Letha emathunjini, unciphise ukushisa futhi ubambe isikhathi sehora elilodwa noma kuze kube yilapho ibhanti ithenda.
  1. Uma ufisa, uketshezi olunamanzi oluthuliwe lwama-mushroom lungangeniswa esobho. Kungenjalo ungalondoloze ukwenza isiphuzo esimnandi se- mushroom , ufaka amakhowe amasha, ahlanjululwe. Khonza isobho nge dollop of ukhilimu omuncu uma uthanda futhi isinkwa esihle esikukhethayo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 160
Inani lamafutha 5 g
I-Fat egcwele 1 g
I-Fat Unsaturated 3 g
I-cholesterol 0 mg
I-sodium 742 mg
Ama-carbohydrate 25 g
I-Fiber Dietary 4 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)