Njengamadiza amaningi amaningi aseMexico, i-menudo iza ezinkambisweni eziningi. Kungaba bomvu (okwenziwe ngama-chilies omisiwe) noma cha; faka izinyawo zezingulube noma izinhlamba (noma kokubili noma cha); futhi bakhonzwe nge- bolillos , tortillas, noma tostadas. Kodwa kungakhathaliseki ukuthi kulungiselelwe, lesi sidlo sinomthelela ngaso sonke isikhathi njengomuthi wemiphumela engathandeki ngokomzimba ehlobene nobusuku bokuphuza ngokweqile.
Ngokuvame ukukhonzwa nge-garnishes amaningi kanye ne-salsas, i-menudo ivame ukwenza umsebenzi omkhulu, futhi ngenxa yalesi sizathu, izinyathelo zayo zokulungiselela zivame ukuhanjiswa phakathi kwamalungu amaningana omndeni noma umphakathi. Umhlobo wokubambisana wokwenza abantu unika idumela lakhe njengesidlo esikhethekile. Kucatshangwa ekuseni-noma okungenani isidlo sasemini, i-menudo ivame ukuvela etafuleni lesidlo sasekuseni ngoJanuwari 1 noma ekuseni emva komshado noma omunye umkhosi omkhulu.
Izindawo zokudlela zomama eRussia nase-pop eMexico naseningizimu-ntshonalanga ye-United States zivame ukukhonza abantu njengento efana ne-weekend brunch. Ama-Cooks ngokuvamile awalungisa isobho phakathi neseviki, bese ehlile futhi aphinde asebenzise kabusha ngoMgqibelo noma ngeSonto, inqubo ebeka umhluzi futhi ikhulise ama-flavour.
Okuzokwenza
- 2 izinkomishi omisiwe hominy *
- Amakhilogremu amathathu
- isigqoko sezinyosi ezigqoke izinyosi (uthathe izicucu zesisu)
- Izinyawo zezingulube ezingu-2 (uhlukaniswe ngesigamu, amathambo nesikhumba singene)
- 1 anyanisi esikhulu (ehlutshiwe futhi eqoshiwe)
- Isipuni esisodwa se-oregano esomile
- 5 clove of garlic fresh (ehlutshiwe futhi oqoshiwe)
- 5 wonke ama-peppercorns amnyama
- 1
- i-ancho isiliva (isinkwa, ihlwanyelwe futhi iqoshiwe)
- 2
- i-poblano chilies (egosiwe, ehlwanyelwe, ehlutshiwe, futhi eqoshiwe)
- Ama-garnishes: ama-lime amancane, u-anyanisi oqoshiwe, amaqabunga e-cilantro aqhekekile
Indlela Yokwenza
- Vala i-hominy ngamanzi bese uyigcoba ubusuku bonke.
- Hlanganisa i-hominy, bese uyibeka ebhodweni eliphakathi, limboze ngamasentimitha angu-2 kuya kwangu-3 wamanzi, bese uliletha emathumba. Ncishisa ukushisa bese ubumba iminyango yamahora angu-2, wanezela amanzi ashisayo amaningi uma kudingekile ukuwugcina.
- Hlanganisa i-hominy bese uyidlulisela ebhodweni elikhulu.
- Engeza ukunqunywa kwenkomo embizeni, kanye nezinyawo zezingulube, anyanisi, i-oregano, i-garlic, nama-peppercorns.
- Ukumboza yonke into ngamasentimitha angu-2 kuya kwangu-3 bese uletha emathumba. Nciphisa ukushisa kuya phansi, gcoba ibhodlela, futhi ugcine ekumameni amahora amabili ngaphezulu.
- Engeza ama-chilies, bese upheka isobho ngehora elengeziwe.
- Khonza amantombazane ashisayo ngama-lime, anyanisi oqoshiwe, no-cilantro ohlangothini ukuze wonke umuntu ahlose isitsha sakhe. Ukuhambisana nesobho nge-bolillos, i-tortillas, noma i-tostadas nanoma yikuphi ama- sauce noma ama- sauce noma ama- sauce noma ama- sauce noma ama- sauce .
Amanothi Wokulungiselela
Ngenkathi ingacishe ibe njengezikhandla kakhulu njengoba ezinye izinguqulo, le recipe yamadoda ithatha isikhathi. Ungayenza esikhathini esingaphezu kwezinsuku ezimbili noma ezintathu, uyishaye phakathi kwezinyathelo bese uphinde usishisa ngaphambi kokukhonza. I-Menudo (efana ne- pozole nezinye izobho nezitshalo) ithanda kakhulu kangcono njengenhla lapho uqala ukuyenza.
Ungasusa izinyawo zezingulube ngaphambi kokukhonza, nakuba abanye abantu bejabulela ukukhipha noma yikuphi amafutha, inyama noma umnkantsha abangawathola emathanjeni.
* Faka ama-4 amathini (15-oz.) I-hominy eyomile ukuze unciphise ngesikhathi sokulungiselela. Ungayengeza nge-chilies.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 395 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 312 mg |
| I-sodium | 338 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 45 g |