Naphezu kwegama elihle (elifanelwe kahle) emhlabeni wonke wesinkwa esiphundu saseMexico , ama-bolillos kungenzeka abe yisinkwa esiningi kunazo zonke saseMexico. I- bolillo yisinkwa esincane (cishe ngamasentimitha angu-6 ubude) sesinkwa esimhlophe esimhlophe, i-crusty ngaphandle nangaphakathi elithambile. Kuyinto uhlobo lwesinkwa esivame ukusetshenziselwa ukuhamba namaMexico , futhi ngokuqinisekile liyingxenye ebalulekile yokudla kwansuku zonke kuleli zwe.
I-Bolillo yisinkwa esivame ukusetshenziselwa ukwenza ama-molletes kanye ne-tortas, ijwayele ukusikwa zibe yizicucu futhi isetshenziswe ebhasikisini ngesidlo (esikhundleni se- tortillas ), futhi kuyinto ecacile yesinkwa sokujabulela nebhotela njengengxenye yekusasa kwasekuseni , kwasemini, noma isidlo sakusihlwa.
I-Bolillos yathandwa kakhulu phakathi nekhulu le-19 leminyaka, isikhathi lapho ithonya laseFrance lalikhulu khona kwezombusazwe kanye namasiko aseMexico-iqiniso eliqinisekisiwe ngesidlaliso esinikezwa kwezinye izingxenye zezwe: ama-pan francés (isinkwa saseFrance). Izinkwa ezifanayo kakhulu noma ezifana ne-bolillos ekubunjweni kodwa okwehlukile ngendlela eyaziwa ngokuthi yi- teleras ne- birotes.
Naphezu kokuthandwa kwawo, iningi lamaMexico alizange liziphephe isinkwa sabo ekhaya; kokubili izinkwa ezinomsoco nezinomso ezitholakale zilokhu zitholakale ikakhulukazi ezivela ebhakheni zendawo noma ngokuqondile kubantu abazithengisa ngendlu ngendlu, ngokuvamile ezivela ebhasikisini elikhulu, elingajulile elibhekiswe ebhayisikili noma, ngezikhathi zanamuhla, kusukela emagodini ezimoto zabo. Emashumini eminyaka edlule, amabhakezi ngaphakathi kwamaketanga amakhulu esitolo akhiphe isibalo esikhulu samabhizinisi ezakwenzela izakhamuzi zendawo, kodwa ukuthandwa kwalezi zinkwa akukaze kuphele.
Ukubhaka isinkwa nakanjani kuyisayensi nobuciko, futhi kungathatha iminyaka ukuyiqonda ekhaya, lapho izithasiselo zehlama kanye nemishini ekhethekile etholakala ekhishini lokuhweba engekho. Ngezansi iresiphi eqalayo-elula kakhulu yokwenza nezithako eziyisithupha kuphela kanye nokugwedla okuncane-kulabo abangakwazi ukuthenga ama-bolillos lapho bahlala khona noma abathola nje isifiso sokwenza bona.
Uthi bewazi? I-insides epholile, enhle kakhulu ye-bolillo iyaziwa ngokuthi i- migajón . I-migajón ivame ukukhishwa futhi ilahlwe uma ivula i-bolillo ibe yi-torta noma uma usebenzisa isinkwa ukuphoqa ukudla nxazonke epulatifheni, ushiya ungqimba olungaphandle ongaphandle lwesinkwa ukwenza lo msebenzi.
Okuzokwenza
- 2 izinkomishi zamanzi afudumele
- Iphakethe elilodwa (1/4 ounce)
- imvubelo eyomile
- 4 izinkomishi
- ufulawa wesinkwa
- 1 ithisipuni usawoti
- 1 ithisipuni ushukela
- 1 amaqanda amhlophe (ashiswe)
Indlela Yokwenza
Thela amanzi endaweni enkulu yokuxuba, bese ufafaza imvubelo phezu kwamanzi.
Ngesinye isitsha sokuxuba, hlanganisa ufulawa, usawoti kanye noshukela. Engeza ingxube yefulawa ukuze uphuze kancane kancane ngesikhathi, uxube kuze kube yizifomu zenhlama. Faka inhlama endishini yokugcoba, ukumboza ngehawula noma indwangu bese ushiya endaweni efudumele cishe ihora.
Susa inhlama kusuka esitsheni, uyigwebe phansi bese uguqa imizuzu engaba ngu-10.
Hlukanisa inhlama ibe ngamabhola ayi-10. Ngemiqulu efana ne-oval (ukujwayela kwe-bolillo evamile), gcwalisa amabhola emkhatsini wezintende zezandla zakho cishe imizuzwana emihlanu ukwenza umumo wesiginci, uthayipha kancane emaphethelweni. Faka izingcezu kumashidi eyodwa noma ngaphezulu okubhaka. Vala bese uvumela izinkwa zibuye futhi imizuzu engaba ngu-30.
Hlangisa i-oven ukuya ku-375 F / 190 C. Geza inhlama ngayinye ibhola neqanda elimhlophe. Yenza umqulu ngamunye ngamabili, imigqa engu-2 intshi phezulu phezulu, cishe 1/4 intshi ejulile.
Bhaka izinkwa ngezinyanga ezingaba ngu-30. Susa kusuka kuhhavini; ukupholisa kancane bese udla efudumele, noma uvumele ukupholisa ngokuphelele futhi ugcine ugqoke ngokuqinile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 58 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 183 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |