I-Papaya ivela ezindaweni ezishisayo zaseMexico, eNyakatho Melika naseNingizimu Melika. Manje kutshalwa emazweni amaningi anesimo sezulu esishisayo, ngenxa yabokuhlola kuqala. Isithelo sihamba ngamagama amaningana. Eziqhingini ezikhuluma isiNgisi, i-papaya ivame ukubizwa nge-pawpaw, amaFulentshi abiza ngokuthi i-papaye, kanti ezinye iziqhingi zase-Spain zibiza ngokuthi i-fruta bomba noma i-lechosa.
Ungathola i-papaya ekhulayo kulo lonke elaseCaribbean ezinqolobaneni, ezindaweni zokuhweba noma zasendle.
Noma kunjalo, ukuthengiswa kwezitshalo akuvamile njengoba umuntu engacabanga. Abalimi abaningi kunazo zonke esifundeni saseCaribbean yiBarbados, Jamaica, Dominican Republic, ePuerto Rico, Bahamas naseCuba.
Izinhlobo zePapaya
Kunezinhlobo ezimbili zama-papayas, isiHawaii nesiMexico. Izinhlobo ezivame kakhulu ezitolo ze-US zokudla yizinhlobo zamaHawaii. Lezi zithelo zine-pear shape futhi isisindo esingamakhilogremu ngalinye. Ngokuvamile, i-papaya inzima futhi iluhlaza ngenkathi ingavuthi futhi ishintshe kuphuzi, i-orange, noma ibomvu uma ivuthiwe. Isithelo singahluka ngobukhulu kusuka kumasentimitha angu-6 kuya kwamasentimitha angu-12.
I-Papaya ekuphekeni
Esiqhingini saseCaribbean ukupheka i-papaya engavuthi (noma eluhlaza) kulungiselelwa futhi kudliwe njengemifino enephrofayili efana ne-squash ehlobo. Izindlela ezimbalwa zokulungisa izithelo ezingavuthiwe zihlanganisa okugxilwe futhi okubhaka, i-chutney, nokuzijabulisa. Uma ivuthiwe, i-papaya iphathwa njengezithelo futhi ilungiswe njengoba ungangena amakhabe esaladi lesithelo noma i-smoothies, isibonelo.
Umhloli Wethu Wokupheka Ekhaya, u-Peggy Trowbridge Filippone uchaza ukuthi ukunambitheka okunjenge-sweet and tissy like like of apricots and ginger, ngezinye izikhathi ngokulunywa kancane kwe-peppery.
Isithelo namaqabunga omuthi we-papaya aqukethe i-papain, esiza ukugaya, isetshenziselwa ukuthambisa inyama, futhi isetshenziselwa izimonyo njenge-exfoliate yemvelo.
Uma unenhlanhla ukuthola amaqabunga emakethe, ungawasebenzisa ukugoqa inyama yakho bese upheka. Imbewu iyadliwa, futhi, nakuba ingavamile ukusetshenziswa.
Papaya Ungadliwa:
- I-Papaya ne-Milk Smoothie
- I-Papaya Milk Shake
- I-Papaya ne-Mango Salsa
- I-West Indian Colada
- I-Salad yasePapaya ehlaza (Som Tam) - Ukudla kwe-Thai
- I-Filipino Chicken Soup ne-Papaya kanye ne-Ginger (i-Tinolang Manok) - Ukudla kwe-Southeast Asia
- I-Black Bean ne-Papaya Salsa - Ukupheka Kwekhaya
- I-Papaya Wet Rub Marinade - Mayelana ne-Barbecue ne-Grilling
- I-Basic Papaya Mango Smoothie - Ukudla kwamaShayina
Okuningi mayelana ne-Papaya
- Ividiyo - Indlela Yokusika Nokulungiselela I-Papaya - Ukudla Kwe-Thai
- Izinzuzo zeCarb kanye nezinzuzo zezempilo zePapa - Izidlo ezincane zeCarb
- I-Papaya Isitoreji Nokukhethwa - Ikhaya Lokupheka
- Yini I-Papayas? - Isikhombi sokudla