Indlela 'Yokugubha Ngaphansi' Isinkwa Sokudla

Imvubelo yesinkwa nesinkwa esidla isinkwa kuzokutshela ukuthi 'ugobe phansi' inhlama. Kusho ukuthini lokho?

Kuyindlela ejwayelekile esetshenziselwa ukupheka isinkwa futhi kubalulekile cishe zonke izinkwa ozibhakayo. Ukuguqula phansi kudonsa inhlama bese kukhishwa umoya ukuze ukwazi ukuwugcoba bese uyifaka zibe yizinkwa.

Njengoba uzobona, kulula kakhulu ukukwenza futhi kunesizathu esihle kakhulu sokuthi kudingekile. Ungakhetha ngisho ukujezisa noma ukubopha inhlama ukuze wenze ukuthuthwa okuhlukile ezinkwa zakho ezibhaka.

Indlela 'Yokugubha Ngaphansi' Isinkwa Sokudla

Izindlela zokupheka eziningi zesidlo zidinga izigaba ezimbili zokukhuphuka (okubizwa nangokuthi 'ukufakazela' ). Ukusika inhlama kwenziwa emva kokukhuphuka kokuqala futhi kuyindlela elula kakhulu.

Nakuba igama lisikisela ukuthi ungase usebenzise ukucindezelwa okugcwele, empeleni ufuna ukuba mnene kakhulu 'ne-punch' yakho. Imvubelo iyinto enhle futhi ephilayo, ngemva kwakho konke, yingakho isinkwa sabakhonkxa sikhathazekile ngakho (futhi ngokuvamile sizama ukuvimbela 'ukubulala'). Qiniseka, kodwa mnene futhi uzoba nezinkwa ezingcono ekugcineni.

  1. Shiya inhlama yakho endishini.
  2. Yenza isikhonkwane ngesandla sakho bese uyiphonsa ngokucophelela futhi uqine phakathi kwenhlama yokukhukhumeza.
  3. Hlanganisa emaphethelweni enhlama phakathi nendawo ukwakha inhlama ehlanjululwe ibhola.
  4. Susa ibhola esitsheni bese uyifaka endaweni elula kakhulu.
  5. Hamba izikhathi ezimbili kuya kwezingu-3 ngaphambi kokwenza isimo sakho esifisa noma usibeke epanini lesinkwa.

Ithiphu: Ukuze uphumule i-gluten futhi wenze lula inhlama, ubeke indwangu noma isitsha phezu kwayo futhi uvumele ukuba uhlale emaminithini angu-10 kuya kwangu-15 emva kokushaya. Ezinye izinkwa zesinkwa ziyanwebeka kakhulu kunabanye futhi uma uthola iresiphi okunzima ukwakha ngendlela oyifunayo, le nkohliso ingasiza.

Kungani udinga 'ukugoqa phansi' inhlama?

Ukubamba iqhaza kuyisinyathelo esibaluleke kakhulu ekwenzeni isinkwa. Njengoba inhlama iphakama, amaphakethe amaningi amancane akhiwa ngaphakathi. Umgomo wokugubha ukunciphisa nokukhipha lezi zimfucuza bese uletha imvubelo, ushukela, kanye nomswakama emuva kwefomu elilodwa elihlangene.

Ukukhulula umoya kunenzuzo eminingi:

Punch vs. Fold: Kukhona umehluko

Ngokuba iningi lezindlela zokupheka isinkwa, 'uzothela' inhlama njengoba kuchaziwe ngenhla. Ngalolo ndlela kuyisinyathelo 'sokulondoloza'. Nokho, ezinye zokupheka isinkwa zingakucela ukuba wenze enye noma enye futhi yenza umehluko esinkwa sokugcina.

Ngokusebenzisa ukuhlanganiswa kokushaya nokubamba, uthola imodi ejabulisayo phakathi kokubili.

Yingakho eziningi zokupheka eziyisinkwa zakho eziyisisekelo zizophakamisa zombili noma zibhale i-'punch 'ejwayelekile ngaphansi kwemiyalo.

Njengesivivinyo, bhaka izinkwa ezimbili ezifanayo zesinkwa esimhlophe esiyisisekelo bese usebenzisa inqubo eyodwa kuphela ngayinye. Kuyindlela enhle yokuzibonela yona imiphumela ye-punch ngokuphambene.