Indo-Chinese Szechuan Chicken

Ukudla kwe-Indo-Chinese noma kwe-Chindi kungumkhiqizo womphakathi omkhulu wamaShayina ohlala eNdiya. I-flavour esiphundu yokudla kwayo ithathwe futhi ishintshwe ku- palate yamaNdiya .

Le recipe elula isebenzisa insimu yase-Indo-Chinese Szechuan elungiselelwe ngaphambili engenziwa ngaphambili futhi igcinwe esiqandisini sakho sokusetshenziswa esikhathini esizayo. I-Szechuan inkukhu ingasetshenziswa futhi njenge-appetizer, umane ulahle i-gravy uma ukhetha. Njengenkambo eyinhloko, sebenzisa lesi sidlo esihlwabusayo ngelayisi ethosiwe noma ama-noodle.

Okuzokwenza

Indlela Yokwenza

  1. Qala ukushisa amafutha okupheka ukuze uthole ngokujulile. Ukushisa kufanele kube phakathi kuka-180 kuya ku-190 C / 356 kuya ku-374 F.
  2. Ngesikhathi amafutha eshisa, faka inkukhu ibe yisitsha esikhulu sokuxuba bese wengeza iqanda, ufulawa, ufulawa wezinkuni, usawoti ukunambitha kanye nepelepele kuwo. Hlanganisa kahle kuze kube yilapho ezinye izithako zakha unqwaba obunzima obugqoka kahle inkukhu. Uma le-paste engekho ngokwanele ngokwanele, ufafaze ufulawa omningi we-corn bese uxuba kahle.
  1. Uma amafutha ashisa, faka ngobumnene izinkoma ezimbalwa ezinkukhuni ngesikhathi esisodwa futhi gazinga kuze kube yilapho ubomvu negolide ebala. Geza kahle bese ususa emafutheni. Gcina eceleni kwamathawula wephepha ukuze usebenzise kamuva.
  2. Kwesinye i-pan noma i-ok, ukushisa okuphezulu, engeza amafutha wezipuni ezintathu / i-canola / amafutha okupheka. Lapho amafutha eshisa, engeza anyanisi entwasahlobo (gcina kancane ukugcoba isidlo kamuva). Saute ngomzuzu.
  3. Engeza i-Indo-Chinese Szechuan sauce kanye nesikhumba senkukhu. Hlanganisa kahle. Pheka imizuzu emibili.
  4. Thumela lesi sinyathelo uma ufuna isidlo sibe esomile noma ungathanda ukusikhonza njengesithako se-appetizer: Hlanganisa isipuni se-1 sefulawa lommbila ne-1/2 indebe yamanzi abandayo bese ugoqa ukuxuba kahle. Qinisekisa ukuthi azikho izibani kulo mxube. Thela ku-gravy engenhla uphuthukise kahle. I-gravy izoqala ukukhukhula. Uma lokhu kwenzeka, cisha ukushisa.
  5. Manje engeza izingcezu zakukhukhulwa ngaphambilini kule gravy. Gcoba kahle ukugqoka yonke inkukhu nge-gravy. Faka isipuni kwisitsha sokukhonza, uhlobise nge-e-spring anyanisi ophehliwe, bese ukhonza.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 647
Inani lamafutha 37 g
I-Fat egcwele 9 g
I-Fat Unsaturated 16 g
I-cholesterol 174 mg
I-sodium 828 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 4 g
Amaphrotheni 50 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)